Thứ Hai, 29 tháng 1, 2018

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JUDY WOODRUFF: With Larry Nassar now sentenced to life in prison for his sexual assault of

countless young female athletes, under the guise of medical treatment, much of the focus

has been on what officials at USA Gymnastics knew or should've known about Nassar's crimes.

But, as William Brangham reports, there are also new questions about what was known at

Michigan State University, where Nassar has worked for almost 20 years, and where many

of his crimes occurred.

WILLIAM BRANGHAM: Larry Nassar joined Michigan State University in 1997.

He was already a physician and trainer with USA Gymnastics at the time.

As the allegations against him became widely known in 2016, MSU officials claimed initially

to have had no prior knowledge of his behavior.

But several reports, lawsuits and victims' testimony allege the university did know of

allegations against Nassar for years.

In just the past week, the university's president and athletic director have resigned.

And, today, the state's attorney general, Bill Schuette, said he wants all documents,

texts and e-mails from the university about what Larry Nassar.

Joining me now to unpack all of this is Matt Mencarini.

He's been covering the Nassar case for a year-and-a-half for The Lansing State Journal in Michigan.

Matt, thank you very much for being here.

Let's just start at the beginning here.

In 2016, The Indy Star publishes an expose alleging -- it was largely focused on U.S.

Gymnastics and how they had overlooked allegations about Nassar's behavior.

The focus was on them at the time.

Can you remind us, what did Michigan State University at the time say they knew about

his behavior?

MATT MENCARINI, The Lansing State Journal: They said very little initially, that they

had fielded a complaint.

A new lawsuit had been -- excuse me -- they had fielded a complaint, and a new police

report had been filed alleging sexual assaults against him dating back decades.

They then soon fired him several days after the first Indy Star story.

And one of the reasons they had fired him was because he didn't follow protocols put

in place after a 2014 Title IX investigation and he had not told the university that, 10

years before that, the Meridian Township Police Department investigated him for a sexual assault

allegation.

Those were two of the first times that the university acknowledged that they had some

awareness of sexual assault allegations against him before the Indy Star and before Rachael

Denhollander in the end of 2016.

WILLIAM BRANGHAM: So, you mentioned that Title IX investigation.

I know you have done a good deal of reporting about that.

Tell us what that investigation was triggered by, what it looked into, and how the university

responded.

MATT MENCARINI: In April of 2014, a woman who at time was a recent graduate reported

to a university doctor that during an appointment the month prior, a few weeks prior, that Nassar

had sexually assaulted her.

That prompted the university to start a Title IX investigation and contact the university's

police department to conduct a separate criminal investigation.

The university's Title IX investigation concluded about three months later and determined that

what Nassar did wasn't in fact sexual assault, that it was an illegitimate medical procedure.

They reached that conclusion largely from four medical experts who all worked for the

university, all had close ties to Nassar.

And then, when that wrapped up in July, the police investigation dragged out for another

16 months, during which the university allowed him to see patients, before ultimately the

Ingham County prosecuting attorney's office declined to charge him in December of 2015.

WILLIAM BRANGHAM: So, the people that they consulted to say were these very physically

invasive, now we know of them as sexual assaults, in essence, they -- those people were friends

of Nassar's or colleagues of Nassar's, and they were the ones verifying that this was

OK to the university's investigation?

MATT MENCARINI: Correct.

They were either colleagues or very good friends.

Some were a mixture of that, had known him for a long time, were familiar with the procedures

he performed.

A key detail about that 2014 report and investigation is that is one of the few reported to police

or in lawsuits without any penetration.

That changes slightly some of the context that it's in and the answers and the input

that those four experts gave to the university about what Nassar said he was doing and what

the woman said he did to her.

Both of their accounts were pretty similar to each other.

And so the experts were kind of trying to determine if what he was doing could be a

medical procedure.

The Title IX investigator determined that, based on those conversations with those experts,

that it was and that this woman misinterpreted what happened to her as sexual assault, when,

in fact, it was a medical procedure.

WILLIAM BRANGHAM: And you and others have reported that the university put out its Title

IX report and it gave that to the victim herself.

But then the university had a separate version that had a lot more detail in it, that was

somewhat more damning.

Can you explain?

MATT MENCARINI: Yes, that's one of the new revelations from the last couple of weeks.

On Friday, I was able to obtain a full Title IX report with the full conclusion section

that had more detail than the university's analysis of what happened during that medical

appointment.

It had much stronger language.

It found significant problems and it found that Nassar's conduct could present patients,

could expose patients to unnecessary trauma from perceived sexual misconduct.

The report that woman received had a 41-word conclusion section that just said, thank you

for bringing your concerns forward.

It has allowed us to look at ways to change policies within the medicine -- the medical

clinic.

WILLIAM BRANGHAM: We know that two senior officials at the university resigned.

We know the state attorney general is now launching an investigation.

What is the feeling in the community itself on the university and amongst officials about,

do they believe the university has done enough, is doing enough, and what's the sense there?

MATT MENCARINI: Tone-deaf is the word that was -- or the phrase that was thrown out a

lot leading up to the sentencing hearing, which dragged into two weeks.

That was what was described of the university response.

You have seen that start to change as that sentencing hearing hit day five, and six,

and seven, quickly followed by a couple resignations from the university.

The response publicly and in the area, there have been concerns and questions and uneasiness

with the way the university has handled much of this case since the first report by The

Indy Star in September of 2016.

WILLIAM BRANGHAM: All right, Matt Mencarini of The Lansing State Journal, thank you very

much for your time.

MATT MENCARINI: Thanks for having me.

For more infomation >> What did Michigan State know about Larry Nassar's abuse? - Duration: 6:46.

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Rosario + Vampire (I rewatched my most hated anime... So now what do I think?) - Duration: 7:45.

I just realized 26 episodes of a show I absolutely hated and you know what I'm actually glad I did

Rosario + vampire

my god

Did I have a disgustingly sour history with the show I was actually watching it back to make a rent review because well

thought be fun and

Worth the torturous sessions of rewatching this abomination again

And now well my perspectives changed a bit that doesn't mean I think it's good. Yeah god

No, just just look at this. I mean this looks like something I can make it Photoshop wait

Hey, Chris, the hell are you doing in there?

But despite the show being as much of a train wreck as it is I don't hate it anymore

I can find problems than anything

I look at and it takes quite a lot for me to harbor hatred for something in fact

the only hatred I felt by the end of this watch session was for my past self and that's because I betrayed an

Ideology I tried stick with whenever I critique something and that ideology is

Judge something for what it is not what you want it to be it's an ideology

I'd like to see carry over to other reviews, but it's not often. I see this in practice hell

I'm a bit guilty of it as well

honestly a

Fantastic example of this and also an appropriate segue for a video about a harem to be the critique on fanservice

I like supposed some bias and say that it doesn't really bother me most of the time

It's not because I actively want it or think it enhances the plot

It's honestly just something I don't pay attention to at this point despite this bias

I can judge a show for using its fanservice badly

But let's look at this from the opposite perspective the perspective of someone who absolutely despises it in all forms

I tend to notice they don't set aside this bias and will harshly critique fanservice

Even when it's used with some sort of purpose, or as a central part of the show

But this is the direction some take looking at things like kill la kill

I honestly don't know what you expect with the show that's advertised like this

Or synopsis like girl in skimpy outfit scissors people and learns the true power of nudity, okay?

I'm paraphrasing very selectively anyway my point is you've judges show based too much on some personal expectations

You're not going to enjoy it, and you will often miss the entire point or appeal of whatever

It is you're looking at and if you bring the overall score down due to something you personally didn't like

You end up with infamous examples like this

noise

So how does this tie into Rosario vampire you see there's a specific reason? I hated Rosario

It's not because it's repetitive the fact. It doesn't respect your intelligence or even for its incredibly low quality presentation

It's because initially the show actually offended me not due to the sexual nature of the show

But because I thought this show offered an absolutely skewed moral

And it's ending and ending I'm absolutely going to spoil the hell out of by the way

I guess I'll leave a timestamp when it gets to it, but

Come on

Do you really think you're missing out if nothing else I could promise you that the plot is not we used to watch this show

for

Anyway, let's take a look into my mind from a few years ago to see what disgusted me so much so in early quick summary

Our main female character mocha is a vampire

She has two identities and the one that is or more vampiric form is suppressed by this rosary

It's the name of the show our main characters Q&A is well a harem protagonist

It's really all I could say he's kind of bland. He goes to the school for monsters yet

He is a human

Which is the whole Kinnick of the show he forms a harem with this vampire a succubus a lowly witch and an ice girl

With that out of the way, we can move on to those last three episodes

Here's that time stamp to skip spoilers

I guess

Moke asked to leave her rosary as a power source to support the magical barrier

Protecting the school and keeping it hidden and by doing so

This bright cheerful version of MOCA essentially doesn't exist and we only get this true vampiric form of MOCA, okay

I'm just gonna refer to them by strawberry mocha and white mocha sand this doesn't get confusing

Anyway, all we have now is white mocha. Who's like the polar opposite of strawberry mocha

She's cold and emotionally subdued and more mean-spirited, so naturally I found her to be a more interesting

Maybe that's where my initial bias stemmed from anyway the point is white mocha is also attracted to school night

And it's legitimately trying to flirt and talk with him and all he can really think of is strawberry mocha

Which I can't really blame them for but and this is where my hatred begets to spawn from white mocha

Essentially tells Cunha that strawberry mocha was a facade a form that suppressed white mochas true nature and showed a more caring and nice beverage

So basically at this point. I think oh this is gonna turn into a

Topic of loving someone for who they really are something like that

Nope. I don't know what the hell. I expected of course he finds a way to turn her back of course

He has no problem doing so and of course the show doesn't even really address what I was thinking so baby urban is thinking okay?

So this show wants to completely

Fuck over this girl for not being your true self

set the story in a direction that makes pertain to be something you're not to be a positive thing and then just end with a

Happy ending where no one learns a fucking thing. Are you kidding me?

It's just awful and actually a potentially harmful thing to preach

It's at this point where baby urban thought back on everything leading up to this it felt like his time had been wasted you remembered

How terribly put together everything was loving the feeling dwell within him for years

He decided that this was the enemy he hated more than anything else

it's not until this reason for you watch where you realized he completely missed the point I

Always try and make an effort to re-watch anything

I'd make a video on and boy am I glad I didn't jump the gun and actually look back at this show you see the

Scoot, I wasn't being selfish and giving white mocha the cold shoulder he actually viewed both of these Milka flavors as individuals

He was going to bring back strawberry mocha, not just because it was his favorite

But because he didn't want to be without either flavor, and if you skip this boiler. I'm sorry that this is confusing

I was so dead set on my assumption

And how the show should have handled this situation that I didn't even hear the lines about

Wanting to preserve both versions of the character the blinders were already on and I already made up my mind

see

that's what's nice about changing perspective and

Expectations the difference in the second watch was that I watched it drunk with the sole purpose of making fun of it

And I had a blast actually the show had so many terrible and confusing moments that often found myself nearly dying from laughter

There's some fantastic

unintentional comedy here

I was eventually

Experiencing some burnout in season two but because of the state I was in I was able to view it again with zero

Expectations and now this ending doesn't bother me this perspective shift has lifted this weight of hatred off my shoulders and honestly

That's something. I want you to take away from this video

It's not a bad idea to revisit something again to see how you look at it now

This is my personal example of this and now I could almost recommend the show I mean for ironic enjoyment at least after

Revisiting this series my hatred turned into laughter

I fell into his end like state and now I feel like I'm better because of it so go on and look back at some

Of the dumb shit you hated and laugh at it, you can honestly be a great experience

Thanks for watching guys though, I'm usually a bit more positive

I would like to look at some more bad shows or games in the future. It sounds like fun

do tell me what you guys hated or think would be fun to rant on and

Consider subscribing if you like this sort of content also consider hitting the bell for notifications if you want model notifications

All right, thanks again guys. I'll see you next video

Giving white milk with a cold showed why can't I say?

For more infomation >> Rosario + Vampire (I rewatched my most hated anime... So now what do I think?) - Duration: 7:45.

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What Do We Drive: Ash - Project Mjölnir Part 1 - Duration: 6:18.

[MUSIC PLAYING]

What's up, guys?

Ash, sales tech here at Diesel Power Products.

I'm on the phone pretty much all day,

and I get the common question, what do you drive?

Well, we're not just sales guys here, we're enthusiasts.

This is my 2013 Ram 2500, Project Mjolnir.

We're going to go over what parts

I've done, why I've done them.

So let's get started.

[MUSIC PLAYING]

So the reason I chose the Ram 2500 platform,

I'm kind of an outdoorsman.

I like the utility of the Ram pickups,

the solid front axle and rear axle,

uses some of the most common suspension on the market,

it's easily accessible.

I like to call it the Harley Davidson of trucks,

just because everybody and their brother makes parts for these.

So the Ram 2500 platform with the Cummins diesel backed up

with the G56 six-speed manual--

because real trucks don't shift themselves--

is a great platform for what I'm going to use it for.

That's going to be outdoors, camping, hauling dirt

bikes, towing race trailers, you name it.

This is the best platform that I could get myself into.

So starting up front, we'll go over some upgrades

that I've done.

Cosmetically, I swapped out the factory chrome grille

for a black grille, just a factory Mopar black grille.

The headlights we've changed out to the Mopar projector

blacked out headlights.

And down low, probably the most noticeable

is this stubby winch bumper.

We did this in-house here at Diesel Power Products.

Bumper is going to house a Warn 16.5 winch.

And it gives me a lot of clearance into the tires.

So when I'm getting into tight obstacles,

I have as much approach angle as possible.

Of course, don't forget recovery points to get the thing out

of a pickle and lighting.

All the lumens.

No lumens left behind.

Our friends over at Baja Designs,

I got a set of OnX6, a 30-inch combo

as well as their dual control 40-inch up top.

It gives me the best of both worlds.

I got white light, and I got amber

if I'm in a low light adverse condition.

So on the side here, I upgraded the factory front fenders

to a set of fiberglass fenders.

These offer a little bit more coverage,

so tire coverage to keep the stuff

off the side of the truck.

They look good.

On top of that, they have a little bit more clearance

to help fit this 37-inch Cooper STT Pro without having

to do any type of trimming.

Inner fenders were also made.

Keeps all the rocks, mud, snow off

the electronics and everything underneath that's important.

Again, tire-wise, 37/13/517 Cooper STT Pros.

Had real good luck with them.

Loving them so far.

And they're wrapped around a set of Method Standard 17x9 wheels.

Moving our way back, protection, as you've noticed, is a must.

So we've done a set of custom in-house rock sliders.

So they're pretty cool.

They mount to the bottom of the body mounts,

and also to the rockers.

And they're made out quarter-inch plate.

So they really protect those rockers

for when I'm going to be coming up

over something, keep the door from getting crushed in.

So in the back half of the truck here,

I built a little chase rack.

Did it for a couple of reasons.

One, I needed a spot to mount lighting.

So I chose to build a little rack here

to run a set of Baja Designs' S2 Pros.

These give me a ton of light off the side of the truck,

as well as into the bed.

So when I'm out camping, hauling my bikes, whatever it may be,

I've got all the light I need.

It also gives me the spot to build a foundation off

of that I'm going to be building a couple spare 37-inch tire

mounts.

And those will also be removable to where

I can run two full-sized dirt bikes in the back.

So when I'm out doing that, I have the utilitarian side

of the bed that I can move back and forth,

depending on what I'm out doing.

The rack also has a clamp that goes here

and moves its way back with another rack that actually

houses an ARB rooftop tent.

So when I'm out, again, being in the outdoors,

I need a place to stay, I got an ARB rooftop tent heading up

top.

Keeps me off the ground and out of the weather.

All right.

So the back half here, ditched the factory bumper.

It's too big.

It hangs down too low.

So I've done an aftermarket steel

bumper we built here in-house.

Really low profile and design.

Gives me a great departure angle so I'm not

hung up on the rear bumper.

Does have recovery points.

Again, a must on these big, heavy trucks.

Gotta have a spot get them out.

And I did incorporate an Edge back-up camera.

Has the factory wiring harness for the towing seven-way round

and four-way flat.

And then probably my favorite feature of it is its corners.

The corners of the bed actually got cut

at an angle, which we call comp cut.

And that gives me, again, that really high clearance,

so coming off of something on the rear corner of the tire

is not going to hang up on the bed.

All right.

So in the cab here, one of my favorite items

is the Edge Insight CTS2.

This gives me the ability to monitor anything,

any vital information that I need on the truck

right in front of me, without looking

like I'm driving a fricking space shuttle,

like some other trucks.

I have all kinds of gauges, all kinds of information

right in front of me.

And again, touching bases on those EAS accessories

underneath the hood, I'm able to monitor things like boost,

exhaust gas temps, drive pressure, fast lift pump

pressure, fuel rail pressure, battery voltage,

and even engine coolant temp, all right here in front of me.

Also, in the center console, I have a Tuffy lockbox

that gives me the ability to lock up

any important information I need, mainly guns.

Also in front of it I made a little switch panel that

houses the Switch Pros 8100.

I love this thing.

The Switch Pros 8100 gives me eight programmable buttons

that I can control all that Baja Designs lighting

at the push of a switch.

So, again, all that lighting, programmable.

I can have it on, off, momentary,

you name it, as well as the ARB air locker switches.

It's all set up right here in arm's reach.

All right, guys, that's a wrap on episode one

here on Project Mi Next week, we're going to do episode two,

and we're going to cover all the performance parts, as well

as my favorite, all the suspension work.

[ENGINE REVVING]

[MUSIC PLAYING]

For more infomation >> What Do We Drive: Ash - Project Mjölnir Part 1 - Duration: 6:18.

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What I really Think Of The HUDA BEAUTY FAUX FILTER FOUNDATION | MakeupByParesa - Duration: 4:46.

hi everybody welcome back this hair is gonna really annoy me I'm pretty sure

you can see by title from what it is is my header beauty foundation review I've

had this foundation for a while so many people would have really against the

packaging because it's like plastic and it's quite no I would I wouldn't taste

an expensive foundation but it is up there

it's thirty two-pound which to be honest I wasn't expecting it to be really cheap I

know so many people are like wow 20 foundations in 26 pounds and it's a

glass but why is her w/e by 80 pounds to be honest everyone is going to be

different so yeah don't expect like 799 but with regards to the fact that it's

plastic and people are saying it at that price it should be glass I don't really

see that as a thing because I can get a 799 foundation in a glass bottle and I

can get 32 Pung foundation in a plastic bottle it's more of the person behind

the foundation that you're painful I know a lot of people were complaining

about that and I'm just like yo you need to chill the shade I got is in baklava

which is free for TG it is on that foundation so just dry down in your skin

it does not oxidize it does come with a little sample of the primer I've heard a

lot of people say how bad this is so yeah I've not tried it I can't give you

my opinion on it she said that it's best applied with a dense brush or a beauty

sponge now I've tried that and I feel like for me personally that is when it

looks its worst I don't like using a dense brush or a sponge to apply the

foundation like it's too much and it really sits especially here it really

sits into those line and we have lines but like when I smart when I talk

obviously you do not get lines and I feel like it just looks 100 times worse

and actually is I then tried it with a sort of less dense more sheer brush like

this one morphe m4a4 now I don't know if you can see but the minute you put it on

you know it's a thick foundation it definitely is a matte heavy foundation

which sometimes can be really difficult to blend across your face I do

find out I have to work really fast because it just dries really quickly you

will definitely notice the scent it smells really strong of like perfume

it's not a horrible smell it's just a nice sort of floral smell but it is very

very strong I can really smell it on my face all day long it is good at covering

like it's covered those spots quite well I do notice that when I wear this

foundation I can really see my pores so these are the pros it is full coverage

it does last pretty much all day you don't necessarily need to set the

foundation though in some areas I do around my mouth especially it's got a

pretty good shade range the cons is that it smells way too strong of perfume it

does dry down on your skin but then it is a matte foundation so it's going to

happen but it does dry down your skin so the color that you first put on won't be

the shade that will be on your face like it will dry

sorry darker also it is a bit too thick in terms of how it sits on your skin I

don't have any concealer on so you can sort of see my dark circles there but it

has covered them quite well though you can see my pores around this area which

I have foundations that you just can't see my pores so I feel like this does

make them look a lot worse I would say it is a good foundation I really enjoy

wearing the foundation but I have to work quite hard at really making it sit

well on my skin overall I mean it is a great foundation but in my opinion I

feel like it just creases too much on my face that it just makes me not want to

use it so that and the smell is just too much for me I will continue to use it

but I won't repurchase it so I hope you enjoyed the video if you did of course

give it a thumbs up subscribe for more videos as well if you have a product

that you really want me to review for you let me know thank you for watching

and I shall see you in my next video

For more infomation >> What I really Think Of The HUDA BEAUTY FAUX FILTER FOUNDATION | MakeupByParesa - Duration: 4:46.

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Funny Jeon Somin Repeat What Jihyo Did in the Past - Duration: 0:52.

Jong Kook.

For goodness' sake!

I can't believe Jong Kook!

(She throws punches as soon as Jong Kook leaves.)

I can't believe Jong Kook!

For goodness' sake!

Kim Jong Kook!

Ji Hyo did this in the past.

- Ji Hyo. - The past is repeating itself.

I will rip Jong Kook's name tag and get eliminated.

Hey! Be quiet!

(So Min is like the delinquent version of Ji Hyo...)

(that was often brought out due to Jong Kook's cool-headedness.)

For more infomation >> Funny Jeon Somin Repeat What Jihyo Did in the Past - Duration: 0:52.

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Parish Share Explained - what's changing in 2019 - Duration: 6:18.

So here it is, the Diocese of Guildford from just below Heathrow in the north to

the Hindhead tunnel in the south - and from the market town of Farnham in the

West over to Box Hill in the east. We represent more than a hundred and sixty

parishes serving well over a million people more than 80 church schools and

numerous chaplaincies and community partnerships all joining together in the

twelve goals of transforming church transforming lives our shared vision.

Each week well over 20,000 of us worship in our local church and it's great to be

a part of this. Some of these people are clergy with around a hundred and forty

being paid for centrally. It's by having these people work alongside others in both

paid and unpaid roles that we can make a difference right across our diocese and

beyond. Doing all this costs some serious money: millions of pounds a year

and that's just a small percentage of all that goes on. So where does this

money come? from you might think that we get money from the government or the

National Church. We don't get any money from the government and we actually give

money to the National Church to help support parishes in poorer parts of the

country - and as a young diocese we get very little income from land, buildings

or investments - so the money has to come from us, the parishes. 95p in every pound

we spend together as a diocese comes from money generously given in church

each week. It means that today's people are paying for today's church and laying

strong foundations for tomorrow. This contribution is what we call our parish

share, and it's through this parish share that we are able to fund the work we do

together enabling growth in mission and ministry across our diocese. In 2016 you

asked us to carry out a review of parish share, and since this time hundreds of

people have had their say through surveys consultations and meetings, all

concluding that the way we calculate parish share needs to change. To understand

the change let's have a look at the basic principles of parish share. Every

parish pays directly for its vicar: we call that ministry costs. And every

parish mates a contribution to the other costs of running our diocese. We call

that shared costs. Together these make up parish share, and the total amount we

need to raise isn't changing. But within this, there will be changes to the way

these are calculated. Let's look first at the costs of your vicar, or ministry

costs. Under the old system, the cost of your vicar was a direct sum. We added up

their stipend and housing as well as council tax, national insurance and

pension contributions. Under the new system, all those costs will still apply

but we'll be adding in some of the extra bits which allow your vicar to do their

job. This includes the costs of their ongoing training and development as well as

supporting the welfare of your vicar and their family. And it even pays towards

the training of your next vicar but you haven't met yet but I'm sure is very

nice! so that's ministry cost think of it as what each parish gets back from

parish share. Now let's look at the shared costs. This

is what we give to enable mission and ministry elsewhere. This supports our

schools, chaplaincies, Synod the national church,

and our safeguarding work as well as the parish support teams based at Church

House Guildford which supports you through finance buildings and HR

expertise to name a few. It keeps them quite busy! Your shared costs

are calculated by looking at the number of people who go to your church, and how

affluent your area is, just like before. But now this picture will include

everyone coming to the church throughout the week. And to get a better picture of

the affluence of your area we'll be using new and sophisticated data

techniques. So that's how the shared costs will now be worked out and this,

added to our new ministry cost, gives us our parish share total. On average shared

costs will now be lower, meaning smaller increases as congregations grow. And for

the majority of parishes that's all there is to it.

But how does this new approach enable growth in mission and ministry across

our diocese? Well, using some of our shared costs we have created a fund of

around six hundred thousand pounds to invest directly into parishes that need

a little extra. This is going to help our most deprived parishes, those most

affected by the change and those with a higher than average population. So the

money will go to where it's needed the most and will make real change happen.

We're calling these mission investment grants. This is one of the real strengths

of our parish share system, that together we can make sure there is a Christian

presence in every community, not just those that can afford it. As with any

change, you'll need time to plan and get things in place. So when will the new

parish share system start? January 2019, with full implementation by 2021 so

nobody will see the changes all at once. Certainly, no need to panic - and don't

worry, dedicated help will be available to make sure you have a workable plan in

place for your parish. So this is parish share. Every church is asked to give and

every church receives. This way we can do more together than we could ever do

alone. All this is so that together we can be a Transforming Church,

Transforming Lives all across our diocese. To find out more about your new

parish share please visit cofeguildford.org.uk/parishshare

For more infomation >> Parish Share Explained - what's changing in 2019 - Duration: 6:18.

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How Many Days Cycle Is Best For Healthy Menstrual Cycle | What is a Normal Length of a Period? - Duration: 3:18.

how many their cycle is best for healthy menstrual cycle how often should I get

my period you should get your period about once every month

a typical menstrual cycle is about 28 days this means that there should be

about 28 days from the first day of your period to the first day of your next

period 28 days is an average number but anywhere between 21 and 40 days is

normal what happens if period comes early an early period can be bleeding

again just days after your last period are for example two weeks before you

expect the next one to arrive it can be caused by hormonal and lifestyle changes

that disrupts the balance of your body unbalanced hormones are the main cause

for an early period an early period could also indicate the beginning of an

irregular menstrual cycle but it can also be an indicator for polycystic

ovary syndrome it's time to visit your doctor for a consult early periods can

sometimes be a sign of pregnancy or implantation bleeding how often should

bleeding continues your Peter will usually last between three to five days

but in some cases bleeding continues for eight to ten days it indicates as

abnormal and the amount of blood flow you have will probably be different each

day you will usually have the most blood in the beginning of your period and the

least towards the end when you are first getting your period you may have a very

heavy period one cycle and very light one the next now the quantity of

bleeding during periods is 30 to 50 ml if it gets more than 80 ml then it's

indicated as abnormal some women get dark

chunky clots of blood during their period when they have days of heavy

cramping and heavy bleeding your body usually makes things call anticoagulants

that keeps your blood from clotting as it moves to your vagina and out of your

body but during days of heavy bleeding and

cramping the blood may be leaving the uterus so quickly there isn't time to

release these anticoagulants the blood then clots if you have clots that are

bigger than the size of a quarter you must talk with your healthcare provider

periods during pregnancy miscarriage miscarriage is nothing but loss of

pregnancy in the first twenty weeks is a very common experience especially within

the first thirteen weeks of the pregnancy when a miscarriage occurs very

early in pregnancy it can be difficult to tell the difference between a normal

menstrual period and a miscarriage especially if a person occasionally are

regularly experiences heavy or painful periods symptoms of both menstrual

periods and miscarriage can include heavy bleeding

pain and cramping if a person doesn't know they are pregnant and has a

miscarriage around the time of an expected period they'll probably assume

they are having a period as usual if you are nervous that you might be pregnant

and want to know if your bleeding is a miscarriage or a normal period you

should take a pregnancy test or visit your health care provider

miscarriage may occur because of hormonal imbalance and chromosomal

abnormalities there is baby forms in abnormal condition it will also lead to

missed miscarriage experts suggest that the age is a factor to consider in the

case of miscarriage and moreover it can be treatable by consulting write

gynecologist for any queries and solutions feel free to comments in below

comment box thanks for watching this video for more videos like this and

subscribe to get latest updates and notifications click on the icons

For more infomation >> How Many Days Cycle Is Best For Healthy Menstrual Cycle | What is a Normal Length of a Period? - Duration: 3:18.

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BREAKING!! President Trump Just Announced What He's Doing With The FISA MEMO! - Duration: 4:56.

For more infomation >> BREAKING!! President Trump Just Announced What He's Doing With The FISA MEMO! - Duration: 4:56.

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What am I Doing?(plus vegetable puns) - Duration: 1:28.

Huuuuuuuuuuh.

Hey, guys.

I have a slight announcement to make.

I'm... too ambitious.

Not that I want to climb Mt. Everest -

(Although I do)

- but I want to do sooo much.

There already are quite a few funny and successful YouTubers

who make animated videos

so I don't want to be cliche.

I hope to eventually make a variety of videos

from short films,

both live action AND animated

to sketch comedy and mini video series.

And I want to do it all myself.

Huuuuuhwuauhh.

I'm not even that good yet.

But I have to start somewhere, right?

I'm sorry.

This video has no point.

Because it's not a knife.

*crickets chirping*

That was really bad.

I'm sorry.

*inhale*

AW MAN I LOVE ADVENTURE AND SCI FI AND FANTAS-

*annoying continuous beep*

The next video will have a purpose.

This was just sort of an excuse to explain my randomness until I get my act together.

Wait.

Wait wait.

Who says this video isn't interesting?

I'm going to make as many vegetable-related puns as I can until I run out.

These puns are going to be really CORNy,

although I don't think you'll CARROT all.

You've BEAN watching these bad puns enough to

KALE you at this point

but, you OLIVE,

so LETTUCE continue.

TOMATO I'll CHIVE in with some BEET-er ideas.

Unless they all LEEK out of my brain.

PEAS don't leave -

That last joke was RAD -

That last joke was RAD - ISH.

*crickets again*

I'll just LEAF now.

For more infomation >> What am I Doing?(plus vegetable puns) - Duration: 1:28.

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BOOM! Look What Just Happened To Nancy Pelosi… HER LIFE IS RUINED!!!! - Duration: 2:33.

For more infomation >> BOOM! Look What Just Happened To Nancy Pelosi… HER LIFE IS RUINED!!!! - Duration: 2:33.

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What Are SMART Goals? Overview (1/6) - Duration: 2:10.

Hello, Eric Coy, *your* productivity expert. Here with today's Productivity Power-up.

Even though it's after the first of the year, it's not too late to set some New Year's

resolutions -- whether for personal or business reasons. According to StatisticBrain.com,

people who *explicitly* set New Year's resolutions are *10 times* more

likely to achieve them than those who do not explicitly set them. Now, "resolution"

is just a fancy word for "goal," so if you're going to define goals why not

make them SMART goals? For some of you this is old hat; but for those who don't

know, "SMART" is an acronym that defines five attributes of a goal that makes it

a good goal -- or one that is more likely to be achieved. In today's video, I'll

just highlight the different attributes; and then I'll go into further detail in

future videos. First, is the goal Specific? Second, is the goal Measurable? Third, is

the goal Attainable? Fourth, is the goal Relevant? And fifth, is the goal

Time-bound? If your goal has all of these attributes and is defined in this manner,

you have a greater chance of achieving it. Now, for those who want to go ahead

and -- read ahead -- The University of California's Office of the President has

an excellent document on SMART goals: Defining them and explaining them; and I

have a link to that on my website, www.MindThaw.com, under Resources, so check

that out! But while you're here, go ahead and subscribe to this channel!

For more infomation >> What Are SMART Goals? Overview (1/6) - Duration: 2:10.

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What's a Blue Note? (Guitar Lessons) @EffectiveMusicPractice - Duration: 5:32.

Hey guys, this is Prokopis from EffectiveMusicPractice, and today I'm going to answer a question

that seems very simple, but in fact can have many implications.

And the question is "what's a blue note?"

I made another lesson related to this a while back, but today I'm going to tackle this

from a different angle.

But let's get the basics out of the way:

Chromatic Approach notes are notes that don't belong to the scale, or the key of the song

we are playing.

They are what some people would call wrong notes.

But in music there are no wrong notes if you know how to use them.

So if the style of music allows it, and most modern styles do, you can use these quote

unquote wrong notes, as embellishments, creating tension, and then releasing that tension by

ending up on a scale tone, or even better, a chord tone.

That's note that belongs to the background chord.

There are many types of chromatic approach notes.

There's so much you can do with this concept.

I teach a whole course on this.

In fact I plan to make an online course out of it soon, because it's very cool.

You can play amazing lines over very complex music, just by using approach notes around

arpeggios, and pentatonic scales.

But for now we are interested in just one specific approach note, which for reasons

that we can discuss some other time, has become the most popular chromatic approach note in

modern music.

And that is… you guessed it.

The blue note!

Let's take the minor pentatonic fingering shape that everyone knows.

I'll do this in A.

Now I will add string fragment numbers for those of you who know how to use the string

fragment system, so that you move this everywhere on the fretboard.

And now let's number the degrees.

We have degrees 1, b3, 4, 5, b7, 1, b3, 4, 5, b7, 1, b3.

If you have no idea what these numbers are, don't worry, We can learn that another time.

I just want you to have a point of reference for locating this note, but then you can just

do the practical part which is the most important anyway.

The blue note is the chromatic note between degrees 4 and 5.

So we can find it on SF2, and also on SF4.

If you want to have more options you can also use one on SF5, but I'll skip that for now,

because it's not so common.

Here's what we get.

This is known as the minor blues scale.

So a minor pentatonic scale plus the blue note becomes a minor blues scale.

In this case, the A minor blues scale.

So what can you do with the blue note?

Well as with all chromatic approach notes, you don't really land on it, unless you

want to do something eccentric.

Instead, you go through it and land on a scale tone:

What you can do now is to experiment with this yourself.

But depending on what pentatonic fingering you are using, where you are on the fretboard,

and what string the blue note happens to be on, different things become possible.

So it's very liberating to be able to take these ideas and jump around the fretboard

freely, and apply them.

And as you may know already, I don't recommend memorizing all the pentatonic box shapes.

I always suggest that you learn to use the String Fragment System which allows you to

jump everywhere around the fretboard, and create fingerings on the fly.

It's a very creative way to play, and when you learn it, it covers all box shapes anyway,

and more.

And you learn it very fast.

I have a link below for you to get my free SFS Fretboard Secrets mini course and see

this in action yourself.

Alright!

I hope you enjoyed this lesson!

Don't forget to leave a thumbs up, help me out by sharing this lesson, and remember:

Enjoy your practice, and be effective.

For more infomation >> What's a Blue Note? (Guitar Lessons) @EffectiveMusicPractice - Duration: 5:32.

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What does good now mean? - Duration: 0:43.

For more infomation >> What does good now mean? - Duration: 0:43.

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What an Ex-TV News Producer Learned from Doing YouTube | TIPS FOR BEGINNERS - Duration: 8:30.

Hi I'm Ex-TV producer Jennifer Moore in a couple months ago I quit my job at CNN

I sold my house and I became a full-time youtuber

yes I really did do that and if you'd like to read more about my

decision-making process and just all that went into it I wrote a blog post

and I did another video talking about that but in this video we're gonna talk

about YouTube because in the past two years I've learned a tremendous amount

about YouTube that I think could help you so if you are just getting started

with YouTube you don't know what to do or if you're one of my TV news friends

and you were just curious about it hopefully this video will help you ask

someone with a TV background working in lots of newsrooms and having a lot of

produce and experience I think I had a bit of an arrogant attitude when I first

started youtubing you know I kind of thought you know what I think I could

really kill this I you know obviously can produce videos and I think this will

be easy well now that I thought it would be easy

but I just I didn't realize just how hard and challenging it is to really be

successful on YouTube so if YouTube's not in your radar I

would definitely encourage you to at least learn more about it familiarize

yourself with some of the bigger creators because you might need to know

their names I mean how many of you guys were googling Logan Paul recently so

definitely make sure that you know who these people are so that maybe a story

pops up or you see something that might be worthy of coverage something I do

really want to talk about is the tremendous difference between television

traditional broadcasting and YouTube as a platform you may think hey my TV

skills are gonna translate really well into YouTube and yes there are some

skills that are valuable like if you can produce videos if you can shoot if you

can add it those things are all really great but I think one thing I learned is

how little I really knew about YouTube there is a loss seriously a lot to know

like say you're a reporter if you are you know we're getting your first job

you know you do your story and you're seen by people but with YouTube you

really have to market and distribute your content in a way that optimizes

this YouTube algorithm and if you don't know what the YouTube algorithm is you

need to google it and you need to do some research because it's this behemoth

basically YouTube has certain signals and there's lots of different fact

as I go into if YouTube promotes your video is how your videos rank and search

like if you search in TV reporter you know will your video show up at the top

or will and not even be seen on the first page so there is almost like a

science into some of these things ever since I publicly announced that I was

doing this it's been very interesting to see the response from my former

colleagues and friends now there are some folks they're very curious about it

they've been messaging me and saying you know hey how do you how do you do this

you know I'm very interested in doing this I would I think it'd be cool to

start a channel with my kids and then you get people that I think on the

service they'll be like oh that's really cool but I think in their head they're

probably thinking I'm crazy and you know that's completely understandable I think

when you're not familiar with the YouTube space and with the community and

if you don't really get it I think I would probably think that too but I will

say YouTube is not a get-rich-quick scheme for the vast majority of people

that are seriously doing YouTube this was a process that took them years to to

really start to build and generate income it took me about two years before

the channel was starting to make any sort of really noticeable income it's it

is growing and I do make money not just from the ads Fred that run on the videos

but in several other ways as well I am in some affiliate programs like the

Amazon affiliate program and I also started to work with brands a little bit

more and entertain the idea of sponsorships so there's quite a few

different avenues for generating income and don't rely on one thing and also you

know leverage the skills that you do have so that's one of the reasons I

started this channel X TV producer is because you know I have a sewing channel

called sewing report and then I was experimenting with this personal channel

Jen talks forever but you know I I do have all this experience working in the

media industry so I thought you know why not use it and maybe help people

understand it better and and try to bring value both to the YouTube

community and to my TV friends so that's why I decided to do this now you may

think that the key to success on YouTube is to get a viral video get millions of

subscribers quickly and then go from there but I think the majority of the

people I've talked to that action earn a living on YouTube you know like

Sean kennel are like my friend John from beyond the brick

these are people that really built the business over time YouTube is a marathon

it's not a sprint and I have found that one of the biggest keys to my growth has

been consistency it's not viral videos but it's uploading regularly and it's

also really putting the work into creating good content and packaging it

well that means having a really good thumbnail really strong thumbnail really

thinking out my title doing research on what kinds of videos might be have the

best chance of being viewed and also really working on your description box

your tags doing the closed captions manually there's a lot of work that goes

into each video that I think people don't see and it's it's very time

consuming and I've spent a lot of man-hours really trying to master it I

think I've gotten better over the past couple years and hopefully I'll continue

to improve but that's something I think you should know if you are if you've

never done YouTube or if you are interested in it is that consistency

matters Casey Neistat who's a very popular vlogger says just keep uploading

and you know I found that's true as my sewing channel continued to grow this

bank of videos I really started to see some some real spikes in traffic and a

lot more subscribers since I have a lot of videos so if you're trying it out you

know you post a couple videos and you're not seeing any success yet just give it

time because you may not see growth on your channel for a year or for two years

some people are very lucky and they grow very quickly but a lot of channels need

time to develop and need time to develop a quality audience so don't be

discouraged if you upload a few videos and nothing happens or you don't get any

views as far as what gear and editing software I use I will link my kit below

I normally shoot with Canon cameras I have a Canon 70d at a Canon a DD I also

have some fairly inexpensive lights but my setup isn't crazy expensive and I

only recently got a subscription to the Adobe Creative Cloud which I'm really

excited about because I've been learning about I've been learning After Effects

and Adobe Premiere and Photoshop and hopefully that will really help me

improve the quality of my videos I would really like to learn special effects and

really try to make my thumbnails the best they can be and that's one

thing that I would recommend to you is if you are trying to get into YouTube

make sure your thumbnails are on point like look at some successful thumbnails

look at YouTube's trending page look at some of the other creators in your niche

that are successful and make sure your thumbnails are extremely appealing make

sure your title is something that is very clickable I'm not saying you should

click pay people I'm just saying you need to come up with really good titles

so YouTube is not impossible to to do you just really need to deploy better

strategy than say in 2006 when it was just cat videos but I really do believe

in the future of YouTube and other forms of new media I'm sure there'll be

something else like YouTube that comes along that we can't even see but I think

there's a lot of opportunity here and that's why I decided to make the leap so

anyways I hope this video is helpful if you have any questions about youtube or

if you have any suggestions or comments feel free to leave them below if you

enjoyed these types of videos feel free to subscribe to Ex-TV producer I am

Jennifer Moore and I'm your guide inside the media industry

you

For more infomation >> What an Ex-TV News Producer Learned from Doing YouTube | TIPS FOR BEGINNERS - Duration: 8:30.

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BREAKING NEWS Out Of California… WHAT JUST HAPPENED WILL MAKE YOUR BLOOD BOIL!!! - Duration: 6:08.

For more infomation >> BREAKING NEWS Out Of California… WHAT JUST HAPPENED WILL MAKE YOUR BLOOD BOIL!!! - Duration: 6:08.

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What Would Jeff Do? Dog Training Tip of the Day #29 Stop training an attack dog - Duration: 1:30.

- Hey everybody, how are you?

It's Jeff Gellman of Solid K9 Training with my,

what would Jeff do, dog training tip of the day.

Tip number 29.

Stop holding your dog back

at the front door or anywhere else.

But let me give you a perfect example

of what a lot of folks do is usually when somebody comes

to the front door their dog is barking like crazy,

they'll grab the dogs flat buckle collar

or whatever they've got on and they hold the dog back.

It physically possibly works but what you're doing

is you're actually getting the dog agitated

and they'll want to pull harder against the pressure.

If you've ever seen a protection dogs or sport dogs

that's actually how we get them to bark and lunge

and like, it looks like they're about to kill somebody.

It's because we put leash pressure on them,

whether it's on a flat buckle collar

or a harness, we hold them back,

they get very, very frustrated

and maybe we physically can remove them

but trust me next time somebody comes to that door

they're going to work even harder.

So that's what I want you to do.

Jeff Gellman of Solid K9 Training.

What would Jeff do?

Dog training tip of the day, tip number 29.

Stop physically holding your dog back.

What should you do?

We've got videos on that as far as the place command

and other things but I wanted to just give you a tip

about what not to do.

Madly in love with you.

For more infomation >> What Would Jeff Do? Dog Training Tip of the Day #29 Stop training an attack dog - Duration: 1:30.

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What Happened before Selena Gomez at the 2018 Grammys| Justin Bieber absence - Duration: 3:48.

Hit the subscribe button and press the bell icon to get more take videos

Why isn't selena gomez at the 2018?

Grammys when reports surfaced that Justin Bieber would not be attending the Grammys because he was instead

focusing on working on new music

It was already clear that Jelena would not be making their we're back together yet again debut on January 28th

But now we know that neither side of the couple is making any sort of Grammys return

Selena Gomez also didn't attend the 2018 Grammys on Sunday night, and it makes sense that she didn't go

Gomez isn't nominated for any awards this year

Nor is she performing

nor is she

presenting

The reason that would have made the most sense for her to attend would have been if Bieber was going and she was supporting him

Bieber is nominated for record of the year song of the Year and Best Pop duo/group Performance

For the DES Pacita remix along with Luis FONSI and daddy, yankee

Still he decided not to attend even with all those nominations and even though Fonzie and daddy

Yankee are performing the song during the show on top of that Gomez has been laying fairly

Low recently she did some press with her friend and kidney donor francha raised of following their surgeries and she

performed at the American Music Awards in November

But other than that things have been pretty low-key for Gomez

She hasn't posted on Twitter since December

And she has stopped posting as frequently on Instagram with her last post being one from January 7

That said her name has stayed in the news for one because of her relationship with Bieber

But also because of her relationship with her mother

Gomez's mom mandy TV has recently spoken out about her daughter on social media

particularly when it comes to Gomez's choice to work with director Woody Allen a choice

Which has been widely criticized there were also rumors that Gomez and TV's

Relationship was strained because of Bieber being back in the singer's life

Whatever the case in regardless of the status of the mother and daughters relationship

It wouldn't be a surprise if Gomez wanted to avoid being faced with questions or more comments about her mother

Beaver Allen or a combination of all three while Gomez didn't receive any Grammy nominee ear

It wasn't because she didn't qualify

The 25 year old did not have an album that would qualify this year her last album

Revival came out in 2015, but she had a couple of singles that would have been eligible

Including bad liar fetish and her collaboration with kygo. It ain't me her fans

Definitely took notice that she wasn't nominated and shared their very passionate thoughts about the snub on social media

So far in her career gomez hasn't received any Grammys love in the form of nominations

But she has attended this show a couple times in the past

She attended last year with her best friend allure Swift and also attended in 2011 this year

She skipped the red carpet in ceremony

But feeling as she could end up nominated next year as could Bieber perhaps

2019 will be the year of their Grammys debut as a pair it's unclear what Gomez is doing on Sunday

Instead of going to the Grammys, but perhaps like the rest of viewers

She's cuddled up on her couch checking out the show and refreshing Twitter from the comfort of her own home

It at least must be nice to not be walking around in uncomfortable heels on the red carpet for once

For more infomation >> What Happened before Selena Gomez at the 2018 Grammys| Justin Bieber absence - Duration: 3:48.

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What Meghan Markle said about Donald Trump when she called him a 'mis****t' and 'di***' - Duration: 10:07.

this is stubborn News Channel please subscribe for updates what Megan

Markel said about Donald Trump when she called him a misogynist and divisive

Megan Markel blasted Donald Trump as divisive and a misogynist in a

passionate rant in 2016 it's safe to say Donald probably won't be receiving an

invite to the Royal Wedding then quotes from a 2016 interview with Megan the

Year Trump was elected into power reveal exactly what she thinks of the President

of the United States appearing on the nightly show before the election had

taken place host Larry Wilmore asked Megan what she thought of the

possibility of Trump coming into power

she replied it's really the moment that I go we film suits in Toronto and I

might just stay in Canada I mean come on

if that's really the reality that we are talking about come on that is really a

game-changer in terms of how we move in the world here during her animated

takedown of Trump Megan added yes of course Trump is

divisive think about just female voters alone I think it was in 2012 the

Republican Party lost the female vote by 12 points that's a huge number in with

as misogynistic as Trump is in so vocal about it that's a huge chunk of it

you are not just voting for a woman if it's Hillary because she's a woman but

certainly because Trump has made it easy to see that you don't really want that

kind of world that he's painting for us Megan should probably savor this

discussion as she may not be able to get quite so heated about Trump and future

considering the royal protocol is to remain impartial when it comes to

politics during his ITV interview with Piers Morgan Trump responded to Megan's

previous comments on him being a misogynist and divisive he said well I

still hope they're happy Megan and Harry revealed they are engaged to be married

on November 27th last year they will marry on May 19th in Windsor

please subscribe our Channel stubborn news for latest news thanks for watching

you

you

you

you

you

you

you

you

For more infomation >> What Meghan Markle said about Donald Trump when she called him a 'mis****t' and 'di***' - Duration: 10:07.

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What A Perfect Day Of IIFYM Lean Bulking Looks Like (2600+ cal) - Duration: 5:04.

what's up fam bam and welcome back to another video so in this video I'm gonna

show you exactly what I eat in a day and an entire day of eating when I'm lean

bulking now if you haven't seen my past video of what is lean bulking why I'm

doing and how you can do it me basically just explaining it then go watch that

I'll link it right here but I just wanted to show you guys the

types of food choices I make on a daily basis you guys know how these things

work look I have tons of these on my channel so let me just make a few

disclaimers before we get into the food part the best part so first of all I'm

eating 2500 around that calories a day at the moment and that's gonna allow me

to gain 0.5 pounds a week you know weight of muscle that's my goals right

now and number two you will see in the video that I am doing intermittent

fasting at the moment if you want a video on why I'm doing that go ahead and

leave a comment down in the comment section below I'm not gonna go into that

right now but I am doing it only because it clears

up my acne okay it's not ideal to do intermittent fasting when you're falling

but that's the way it is and I don't practice the full sixteen eight which

means you fast for sixteen hours and you only ain't braid mine looks more like

fifteen hours of fasting and then nine hours of eating just because the only

reason I'm doing it is to clear up my skin and so I don't need to go the

full-blown sixteen hours and start myself because that would be literally

torture it's already really hard so I haven't even eaten breakfast this

morning if you could probably already tell I'm like Luke anyways so that is

all the things that I can think of right now that I should be informing you about

before you watch the video and yeah I hope you guys like it get some

inspiration and man the breakfast let me just say a quick quick two words this

breakfast it's like every time I make one of these what I eat in a day videos

the breakfast just keeps getting better I keep finding new things to add to it

and so soon as I film this clip I've actually

found more fun things John maybe you'll see in my next what I in today but it's

just incredible I'm honestly eating it some days twice like for dinner as well

because it's so then and okay third fourth point start you guys I thought

this was gonna be like two seconds if you want to follow me on my fitness pal

go ahead I'll put my username down below right here it's chilly vanilla

feel free to add me as a friend um we can like like each other stuff I don't

know what you do on there it's not really a social networking site but

whatever you can have access to like my food diary and yeah great on to the

video

I hope you guys like this video if you did give it a big thumbs up and

subscribe to my channel it means a lot to me because YouTube is changing its

YouTube policies which means I'm me and yeah

For more infomation >> What A Perfect Day Of IIFYM Lean Bulking Looks Like (2600+ cal) - Duration: 5:04.

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What's inside a Smartphone ? अपने स्मार्टफ़ोन के अंदर क्या है - Duration: 7:41.

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