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What should you get used to now?(Eng subtitle) ما الذي يجب أن تعتاد عليه الآن؟ - Duration: 3:48.

today if you did something productive

and get so many important tasks done

all these small things will

surely make difference in your future

So you will know who

you will become based

on what you are doing on your daily life

Young-athletes who want to continue their education and sport in US universities

I advise you

to get used to plan your day

and find time for things based on their priority

time to go to school,

time to practice

time to learn English

on

a

daily basis

I will give an example based on personal experience

when I was student-athlete

in the US

we used to practice every day

from 1pm to 3pm

my own school schedule

was from 8am to 12

and practice from 1pm to 3 pm

plus

twice a week we practice twice a day

so

we used to start our morning practice

from 6am to 7 am

I go to my first class that starts at 8 am

I finish at 12 then

I go to practice from 1pm to 3pm

regarding the morning practice

5:30 am I have to be outside my place,

so they can pick me up to go to a Park

where we practice

for 1 hour

6 to 7 then they take us back to school

we

shower at school

for every sport

there is

a locker room with showers

so we take shower there.

eat breakfast, then I head

to my first class

I had classes from 8 to 12

i have one hour to

eat quickly rest little bit

then i go to the second practice

that takes place at school facilities from 1pm to 3pm

after that I go to the physio room, do some ice massage,

treat small injuries,,..

so I can recover

it may take 1, or 1h30 depends how long i want to stay

then I go home

rest

do my school homework

at the beginning it was hard

I felt tired, and I only wanted to sleep

but later you get used to it

and it becomes

a way of life

so no problem of waking up at 5am

to get ready for the 6 am practice

so you guys, young athlete out there

if you want to play collegiate sports in US

you should get used to schedule your plans throughout your day

I have to admit that there is an issue In Moroccan schools regarding timetable

of classes

but trust me, if you want it so bad you can make it happen

and find time for your workout even though you had classes all day

wake up earlier

do your morning prayer, go do your workout

then go to school

in the afternoon try to find

1 or 2 hours to do a second workout

comeback study little bit, and then sleep

It will be hard at the beginning, but once you will get used to it

it will become a way of life

That what i want you guys to know

by the way, who ever wants a list of universities

that have athletic programs

you can check

my website

do not forget to like my Facebook page

share it with your friends

so my message can reach other young athletes,

and bigger audience

so everyone can learn.

Only good things for the youths,

thank you :)