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Health Benefits Of wheatgrass.

Wheatgrass is one of Natures purest of elixirs.

As the name implies, it is part of the wheat family, however, it does not contain gluten.

This is because wheatgrass has been sprouted and no longer carries gluten or other allergic

agents.

That means that it�s benefits can be enjoyed by celiacs and other gluten intolerance sufferers

alike.

In this video we are talking about best 5 Health Benefits Of wheatgrass.

So please click the subscribe batton and press the bell icon for more videos.

Number 1.

Weight Loss.

Many people have started adding wheatgrass juice to their diet as a quick and convenient

way to boost weight loss.

Wheatgrass contains thylakoids, which are tiny compartments found in plants that contain

chlorophyll and absorb sunlight for photosynthesis.

While there is no evidence that wheatgrass itself could increase weight loss, several

studies have found that supplementing with thylakoids could enhance satiety and increase

weight loss.

Number 2.

Lowers Cholesterol In High Fat Diets.

cholesterol as well as a positive improvement in good . It also dilates the blood pathways

which reduces blood pressure.

The study also showed a significant rise in the appearance of Vitamin C and glutathione.

Glutathione is one of our bodies most powerful antioxidants and is concentrated mostly in

the liver, making it an essential part of the body's natural detoxifying processes.

Number 3.

Reduce Cholesterol.

Cholesterol is a waxy substance found throughout the body.

While you need some cholesterol to make hormones and produce bile, too much cholesterol in

your blood can block blood flow and increase your risk of heart disease.

Several animal studies have found that wheatgrass may help lower cholesterol levels.

In one study, rats with high cholesterol were given wheatgrass juice.

Number 4.

Kill Cancer Cells.

Thanks to its high antioxidant content, some test-tube studies have found that wheatgrass

may help kill cancer cells.

According to one test-tube study, wheatgrass extract decreased the spread of mouth cancer

cells by 41%.

Some research indicates that wheatgrass juice may also help, when combined with traditional

cancer treatment, minimize adverse effects.

Number 5.

Really Hungry.

OK, so I should tell you that I decided my daily wheatgrass shot would be my breakfast.

Don't ask me why I did this when I easily could have downed it along with my usual peanut

butter-topped apple.

I guess I thought that having wheatgrass on an empty stomach would be the best way to

feel the effects.

But I have to admit, I've made better decisions in my life.

For more infomation >> Why Do We All Need To Drink Wheatgrass Juice Daily │ Health Benefits of Wheatgrass Juice - Duration: 3:03.

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What Does It Mean To Be A Millionaire? - Duration: 5:52.

Hey, friends Kris Krohn here. Steven Michael Miller and we got the question,

why do some people say that being a millionaire isn't a big deal?

Great question. Let's answer it.

Hey friends, it's Steven Michael Miller again and the question for right now is

why do some people say that being a millionaire isn't a big deal?

Well, let's define what it means to be a millionaire. Being a millionaire means

you've got a million dollars in something, right? That million dollars

could be in stock. It could be in real estate, that million dollars could be in

a business, it could be tied up in different things.

Maybe it's million dollars of cash that you've got. You know it can be a lot of

different things. So being a millionaire, it has different meanings for different

people. So I think first of all, it's important to understand maybe what

people are defining as millionaire or maybe what millionaire means to them. But

I think that often times you know the question is is why do some people say

that it's not a big deal, it's just another title. And I think for some

people, titles probably just don't mean a whole lot. Being a millionaire doesn't

necessarily mean a whole lot. Unless you're helping other people.

Unless you're doing really important things with it. There are a lot of people.

I've met a lot of millionaires who are you know are people that I wouldn't

recommend getting to know, you know. And they may think that they're a big deal

but I definitely didn't think that they were a big deal at all. And there are

other millionaires that I know who I think are a big deal not because

they're millionaires but because of the person who they are. So another thing you

know, I know a lot of people have this idea, "I want to be a millionaire".

There's a song that recently came out you know not too long ago anyway about being

a billionaire you know. I want to be a billionaire so bad. And I think these

terms millionaire and billionaire are thrown around. And I think really

what people are looking for is the opportunity or the permission to do the

things that they really truly desire and want. And so you know, for the individual

that thinks that it is a big deal to be a millionaire, I want you to get clear

real quick. What is the big deal for you? What is it that being a millionaire

would provide for you? What would you be able to do as a millionaire that maybe

you're not able to do right now? So really get clear on what do you really

want because that I think is the more important question. I think people that

are millionaires, I mean I know this, people that are

millionaires number one they know they want. The millionaire status does not

define them and they go after what they want. Whether they've got the

millions of dollars in the bank or whether it's in the stocks or

whatever it is. They just get after what they want. They don't allow a definition

to either give them permission to do something or to hold them back from

doing that. So my question for you is, what do you feel like that millionaire

status would provide for you? What do you really want? I know that often times

people are just looking for a specific lifestyle. Actually if you pick up the

book the 4-hour Workweek by Tim Ferriss. He actually talks about the new rich,

right? He talks about the new wealth, the new wealthy, the new millionaire

status. Which has nothing to do with actually having millions of dollars in

the bank. It has everything to do with creating and providing a specific

lifestyle that you really desire. For some people that's travels, for some

people that's you know, they want to have a certain car and you know spoiler

alert, you don't have to be a

millionaire to drive you know a BMW i8. You know, you can actually get the BMW i8

if you understand how it works. Having certain investments that can pay you on

a monthly basis that could pay that monthly payment on that car, that doesn't

take a million dollars to do. I just want you to get clear. Being a millionaire

also doesn't mean the same today as it meant you know fifty years ago. Having a

million dollars in the bank was a whole lot different back then but today, people

are realizing that a million dollars in the bank is not enough. A million dollars

in the bank is not going to cut it. For most individuals, a million dollars in

the bank will not earn you what you need to live through retirement. Alright,

it's not even going to give you that basic retirement income that you need. So

it's not about being a millionaire. I think that's really what this goes back

to. Why I actually love this question. Why do some people say

that being a millionaire isn't a big deal?

It's because it's not the being a millionaire that's a big deal. It's

learning how to work. It's having that millionaire mindset

and learning how to work really hard and get after your dreams. We're learning how

to work within your passions. That's the big deal. And when you learn how to get

after what it is that you want when you learn how to live inside of your

passions, then it doesn't matter if it's a million dollars, ten million dollars or

maybe to achieve the lifestyle you want, you only got several hundred thousand dollars

you know. You have several hundred thousand in air, you know.

Whatever that looks like, I think that's the more important question is,

what is it that you truly desire? What is it that you really want? And once you

identify that, that will give more purpose, more meaning to everything that

you're doing. So that'll make the title less significant. Hopefully, that

helps. Hey, thank you so much for watching today's video. As you can tell, we're

making a lot of these videos based on your comments, So when you comment below,

submit a video and let us know what some of your questions are because we're

happy to give you our opinion and see if it's useful for you.

For more infomation >> What Does It Mean To Be A Millionaire? - Duration: 5:52.

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Peace Devotions - Why do bad things happen to Christians? - Duration: 2:31.

Why do bad things happen to good people? Whenever I hear this question the

Lutheran in me instinctively wants to respond

"Aha! A trick question. There are no good people." Because the Bible says "all have

sinned and fall short of the glory of God. There is no one who does good, no not

even one." Yet the question still remains, perhaps it just needs to be rewarded a

little bit. Why do bad things happen to Christians? To Christians who know and

trust in Jesus as their Savior, who has already been punished for their sins on

the cross. The book of Job undertakes this very

serious question Why do bad things happen to Christians? Job's friends think

that they know the answer, that it's because he must have done something

wrong, some secret sin that he's not revealing to them. However Job knows that

while he is a sinner, he hasn't done anything specifically wrong in recent

years to cause God to bring now this incredible judgment upon him, this

suffering. So he asked: why? God reveals to us the why in Scripture as he shows us

that all of that: Job losing his house, losing his family, his property, his

health even, was a testing of his faith. To reveal that Job's faith was not a

fair-weather faith based on God really blessing him because Job was faithful,

but rather Job trusted in his God as the God of his salvation. In fact I think the

most striking thing about the book is that Job never finds out why all of

these bad things happen. God never reveals it to him that this is a test of

his faith. God simply appears before Job and tells him to trust him because he is

the all-powerful, almighty, perfectly good and just God, place his faith in him as he

always has. God doesn't always tell us why suffering

occurs in our lives, sometimes it could be a testing of our faith, but he does

direct us to trust in him at all times to know that his will for us is good so

that even in suffering, with Job we might be able to say

Amen.

For more infomation >> Peace Devotions - Why do bad things happen to Christians? - Duration: 2:31.

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England's batting: Why is it so bad and what can they do about it? - Duration: 12:49.

England's batting: Why is it so bad and what can they do about it?

Jonny Bairstow was one of three England batsmen who were bowled on the first day of the international summer. The statistics dont lie.

England have not won any of their past eight Tests and the nine-wicket defeat by Pakistan at Lords was the first time they had lost in May since 1921. They cannot blame luck or the conditions.

They won the toss and the greenish pitch was ideal for Englands excellent seam and swing attack, although for some reason Joe Root elected to give Pakistan the first bowl on it under classic overcast skies.

But that was not the reason England were so heavily beaten. They were utterly outplayed in all departments by a Pakistan side featuring only four players who had previous experience of a Test in England.

Roots team were defeated - as they have been 13 times in the past 22 Tests - because they cannot bat.

In that time they have been dismissed 24 times for less than 300, the bare minimum for a total in five-day cricket. Why is the batting so bad and how can they fix it?.

What exactly is the problem?. There is no permanence about England batsmen. Apart from Alastair Cook, no-one is prepared to knuckle down and grind out runs in an unattractive but effective way.

When I told Cook he looked good making 70 in Englands first innings, he regarded it almost as a criticism. He does not want to be pleasing on the eye; he wants to make monumental scores.

Cook is the only batsmen happy with a low-risk strategy. He chips away at the bowling in small chunks rather trying to take great whopping slices off it.

He makes runs because he knows it his duty to do so. He is not out there for fun.

Most modern English batsmen instinctively like to dominate - this is what they have been conditioned to do. It is more enjoyable and more entertaining, but it also much riskier.

England have given debuts to 12 batsmen since 2014. Their combined average is 26. Contributions like that are not going to win Test matches. Where have the hundreds gone?.

It is ironic that the ECBs shiny new tournament is called the Hundred because it is individual hundreds that England are lacking.

England managed only three centuries in last winters five-match Ashes series. The Australians made 10. England scored only five in seven Tests against South Africa and West Indies last summer.

The trend is evident at county level too: no batsman has scored 10 hundreds in a season - or 2,000 runs - since Mark Ramprakash in 2007.

Cook, Englands all-time leading run-scorer, has compiled 104 fifties and 61 hundreds in first-class cricket, an impression conversion rate of 59%.

However, of his top-order colleagues in the first Test, Mark Stonemans conversion rate is 42%, Dawid Malan 41%, Jonny Bairstow 40% and Ben Stokes 44%. Even Joe Roots, Englands best batsman, is only at 40%. It is a problem with technique?.

The current generation of batsmen, many of whom are reared on limited-overs cricket, like to go at the ball without properly moving their feet towards it.

They will try to drive balls that are not half-volleys, backing their eye - and the non-swinging white ball - to hit it cleanly.

That is not so easy against high-class international bowlers armed with the red Duke ball, which can move prodigiously in the air and off the pitch.

In the last Test for example, Jonny Bairstow was bowled in both innings. Each time the ball moved late in the air.

But if he had been playing defensively rather than attempting a forced shot, he would have had more chance of survival.

The one-day generation have developed lazy habits. They rarely get properly forward or back with their feet, adopting what is known in the trade as a half-cock position. This makes them more susceptible to the fullish delivery that seams or swings late.

Mark Stoneman, who made four and nine at Lords, has been dropped for the second Test. The side-on image of Stoneman being bowled in Englands first innings illustrates the point.

His weight is not fully forward, his right knee is straight rather than bent and he is pushing out in front - leaving a gap between bat and pad which the ball sneaked through.

Techniques like this are fallible to skilful full-length bowling from craftsmen who are able to make the ball deviate off the seam. South Africas Vernon Philander exploited this flaw last year and Pakistans Mohammed Abbas is the same type of bowler.

What else are England doing wrong?.

The deeper issue is a mental one. Dogged occupation of the crease, eschewing high-risk shots, purely staying in when the bowling is very challenging or the conditions awkward - these are not skills ingrained in English players.

Roots Test hundreds usually last four hours, Cooks typically take six. But watch the England players practise in the nets before a game and it will not be long before they attempt attacking shots.

Batsmen generally bat for 30 minutes, facing the England pace attack or the local academy seamers or spinners.

There will be the odd 15-minute session when they try to bat roughly at the tempo of a Test, but the net environment is not suitable to rehearse lengthy periods of abstinence.

Coach Trevor Bayliss, who said after the first Test that you almost throw your hands up sometimes at Englands repeated collapses, takes a back seat during practice, standing at the back observing.

Occasionally his assistants Mark Ramprakash or Paul Farbrace will make a comment to a player, but they keep them to a minimum.

Some players are cross when they are dismissed in the nets - Root, for example - but others do not seem to mind so much.

England captain Joe Root bats in the nets at Headingley, the venue for the second Test. One-day cricket and the flat-pack mentality.

Chopping and changing formats regularly during the season also makes it hard for batsmen to acquire the necessary concentration levels required for Test cricket.

The recalled Keaton Jennings comes in for the second Test on the back of five 50-over matches for Lancashire. Despite making two championship centuries this season, he will not have played a four-day innings for almost three weeks.

You get out of the habit of building an innings brick by brick. You want to put the whole edifice up in one go. It is what you might call the flat-pack mentality.

Large chunks of the season are devoted to 50-over and 20-over cricket. They require a more positive mindset and technique is less important because the white ball does not swing or deviate as much as the red.

A quick 40 can really help the team in limited-overs matches, but in Test and championship cricket that is less valuable.

What can England do to fix the problem?.

It is possible to adapt your method. Against Abbas, who bowls at only 80mph but took eight wickets in the first Test, batsmen could bat out of their crease, or ensure they take a big stride to smother the movement.

Ben Stokes did this successfully against Philander last summer. Vitally, England must try something at Headingley. It is not good enough to say that is the way I play.

They have to bat smarter. They have to think more clearly about how the bowler is trying to get him out and make it a number one priority to keep their wicket intact.

As much as they fancy driving the fourth ball they face to the boundary, they should resist it.

Expansive driving should be banned until after lunch unless its a very full (and not wide) half-volley. Pushes for two or three should suffice until the ball is older and less likely to swing.

Any batsman bowled between bat and pad should be made to do community service.

And what about county level? Truer pitches, more four-day cricket in mid-summer and bonus points for totals of 500 rather than 400 should help batsmen learn how to bat long. The social media generation.

We all know peoples concentration spans are shorter than they used to be. Batsmen are just not willing to endure slow, almost soporific periods of play when nothing happens. They constantly want to make a statement.

It is the social media generation, constantly flicking through the different platforms on their phone for instant gratification. And you know the only England player not on social media? Alastair Cook.