Thứ Tư, 30 tháng 1, 2019

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OK, pop quiz.

Which of these snakes is the most poisonous?

The King Cobra, the Black Mamba, the Banded Krait, or the Garter snake?

Before you answer, let's think about that question.

Which snake is the most poisonous?

Is that the same thing as asking which snake is the most venomous?

I'm pretty sure poison and venom are different, right?

We hear about poisonous snakes and poisonous spiders all the time.

But usually what people mean is venomous.

Venomous animals inject toxins into their victims,

while poisonous animals are toxic when they're eaten.

So which snake is the most poisonous?

Not the Cobra or the Mamba or the Krait?

They're all deadly, but they're all venomous.

The only poisonous snake here is the normally harmless Garter snake.

If something's dangerous because of a toxic bite or sting,

well, that's what scientists call venomous.

The snake with the world's deadliest venom is the Inland Taipan, also called

the Western Taipan, or the fierce snake.

Fierce is right because this snake's fangs can deliver a deadly combination of neurotoxins,

procoagulate, and myotoxins that can quickly kill

a human who doesn't receive medical treatment.

And it's not just snakes and spiders that have venom.

Venomous animals include stingrays, scorpion fish, gila monsters, bees, scorpions,

and jellyfish among others.

There are even cute, furry animals that happen to be venomous.

The male platypus has fang-like spurs on its ankles that inject a painful venom.

Poisonous animals are a little different.

A poisonous animal doesn't make you sick by biting you.

It makes you sick when you bite it.

Poisonous animals have toxins in their skin or other tissues that attack a predator's body

when touched or ingested.

These toxins may not be injected into you the way that venoms are,

but they can still be deadly.

Poisonous animals include most amphibians, such as frogs, toads, newts, and salamanders.

Those newts and salamanders, by the way, happen to be the reason that the Garter

snake won our little competition earlier.

Garter snakes eat these poisonous amphibians, and their toxins

build up in the Garter snake's body.

Hey, waste not, want not, right?

[MUSIC PLAYING]

For more infomation >> DEMYSTIFIED: What's the difference between venomous and poisonous? - Duration: 2:39.

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What to do if you're in a car crash in the frigid temps - Duration: 2:04.

For more infomation >> What to do if you're in a car crash in the frigid temps - Duration: 2:04.

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WATCH: Here's what you need to know as temps hit dangerous low in Metro Detroit - Duration: 2:13.

For more infomation >> WATCH: Here's what you need to know as temps hit dangerous low in Metro Detroit - Duration: 2:13.

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What Alvaro Morata told Chelsea boss Maurizio Sarri before transfer deal was agreed move to Atletico - Duration: 3:12.

For more infomation >> What Alvaro Morata told Chelsea boss Maurizio Sarri before transfer deal was agreed move to Atletico - Duration: 3:12.

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What was that about Felix?! - Duration: 0:43.

♪ [Felix the Cat theme (1959)] ♪ Joel from Vinesauce: "HET."

♪ [Felix the Cat theme (1959)] ♪ Joel from Vinesauce: What?!

Vetor: I hate it when people censor cartoons unless the animation is rated X. Then that's different.

Vetor: Like that old 70's animated movie called Felix the Cat. That was X rated.

[Record scratch] -Chao: [Stammering] Nuh...! No— What?!

Thaz: See?! -Chao: No, it wa...!

Thaz: What? I found it. Vetor: ...What?

Chao: Felix?!

Thaz: What...?

Thaz: Oh, no, no, no, no, no! Chao, do not look that up. Do not look that up. Vetor: Yeah! Here!

Thaz: That is... That is not a good animation. Vetor: Wait, did—?

Thaz: That is... That is not a good animation. Chao: Fe...!

Thaz: That is... That is not a good animation.

Thaz: [Chuckling nervously]

Chao: Felix? Hold on, what— No... No...

Chao: Felix? Hold on, what— No... No... Thaz: ...lix the...

Chao: Are you sure you're not thinking about... Fritz? Thaz: Are... I know you're... No, ah...

Vetor: No, no, no, no! It's Fel... Thaz: Oh, Fritz the Cat. My bad. Yeah.

Vetor: Oh, wait—! No, no, no! Fritz the cat! Oh, my god! Thaz: No, it's Fritz! No, it's Fritz, it's Fritz.

For more infomation >> What was that about Felix?! - Duration: 0:43.

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What's The Difference Between Climate & Weather? - Duration: 2:18.

For more infomation >> What's The Difference Between Climate & Weather? - Duration: 2:18.

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Round Rock students discuss what prepared them for saving a man's life - Duration: 1:48.

For more infomation >> Round Rock students discuss what prepared them for saving a man's life - Duration: 1:48.

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R vs Python - What should I learn in 2019? | R and Python Comparison | Intellipaat - Duration: 8:15.

Python and R are the two most commonly used languages in data science and

nowadays, most of the fresher's get confused, whether they should use R or Python to kick-start

their career in the field of data science domain.

Hey Guys! This is Shubham from Intellipaat and in this video, I am gonna tell you the

long and the short of both of these topics. So, without wasting more time, let's get

started. I am gonna start off with their basic definitions:

Starting off with R- R is a programming language made by statisticians

and data miners for statistical analysis and graphics supported by the R foundation for

statistical computing. R also provides high-quality graphics

and It also has some popular libraries which help in analytical parts such as R Markdown

and Shiny. Python, on the other hand, is a fully-fledged, Object-oriented & high-level programming language

made by programmers and developers' for general purpose programming.

Python is widely used in GUI based applications such as games, graphic designs, Web applications

and many more

So, we can say that R's functionality is developed by statisticians mind, thereby giving

it a field-specific advantages

while Python is often praised for being a general-purpose language with an easy-to-understand

syntax.

Let us start from the first factor, that is speed.

When it comes to speed, python is faster than R only till 1000 iterations but, after

the 1000 iterations, R starts using the lapply function which increases its speed, in that

case, R becomes faster than python. So, both have their own advantages.

Right? Moving forward to the next point: that

is, Code and Syntax. In this topic, I am gonna give you a brief

about the variable declaration, Data handling capacity with the scatterplot visualization

and.. the ClusPlot graphics.

Starting off with Variable Declaration. Let's take the case of String here. As R

uses the similar implementation to that of the S programming language, which uses arrow

signs in order to initialize the variable which was also present in case of S programming

language. These arrows can be used from right to left or left to right indicating whom to

assign the variables whereas python uses an assignment operator to initialize the variables.

Basically, R developers thought that it would be better to tell the direction of assignment

rather than just using an assignment operator, which could actually confuse any new programmer

about which variable is being assigned.

Next is the Data Handling capability, here, I am gonna show you the case of ScatterPlots,

by which you will see the visualizations in R and python.

These are the piece of codes in R and Python and after running these codes, you will get

the very similar plot results in both the cases, if you check the code here, then this

shows that how R data science ecosystem has many smaller packages like GGally, which basically

is a package that helps ggplot2 and also, it is the most-used R plotting package) whereas

In Python, matplotlib is the primary plotting package, and seaborn is a widely used layer

over the matplotlib. So, guys, these are the plot results that

I was talking about, you can see that the graph results for both R and Python are similar,

but the only difference is their visualization.

So guys, based on these points and plot results, we can conclude that R has Many packages supporting

different methods of doing things Whereas there is usually one way to do something in

python. Moving on to the next point that is Graphics

Here we will take the case of ClusPlots. So Guys, as we already discussed that R was

basically built for statistical analysis, so it has many specific libraries for plotting.

This is the reason R comes up with beautiful charts and graphs whereas Python's main

agenda was not a statistical analysis, so in the early stages of Python, packages for

data analysis was an issue, but it has improved a lot.

Here is the plot result: As you know that a picture says more than

a thousand words. Here You can see by yourself that R comes

up with beautiful graphical representations.

So here we can say that R is handy when it comes to Data Handling.

Our next point of attention is Deep Learning, which is today's trend. As you all know,

almost the majority of the companies are working on Artificial Intelligence, And Deep Learning

is the main part of Artificial intelligence So, When it comes to Deep Learning, Python

is more versatile than R as it provides more features to deep learning whereas R is new

to Deep Learning.

R has newly added APIs like Keras and KerasR which are written in Python.

Right? So now somewhere in your mind, this question

might be floating why Keras? Actually, Keras in Python has the capabilities to run over

python's strong APIs like tensorflow or Theano or Microsoft's CNTK

So we can say that Python has a greater advantage here.

Till now, we have seen that both are useful in their own terms.

Now if we look at the Ease of Learning Point:

Python is easy to start with as its languages are based on standardized format, i.e. people

find it easy to read. It looks like you are reading English. R, on the other hand, is

an unstandardized language. It is quite hard to learn as compared to Python. Beginners

may find this hurdle in the starting. In the past years of research, the percentage

of people switching from R to Python are more as compared to Python to R.

Let's say, if 10% people are switching from Python to R then, 20% are switching from R

to Python, which is twice as compared to the before scenario

Next, we are gonna look at the trends, community support, and Jobs:

Before 2016, R was more in use. But here we can see that from 2016, Python is in trend.

So, it's more popular than R. And because of its popularity, it has overall

good support for general purpose programming. Well if we talk about the community support,

Then Python and R support aspects are almost similar as Python's support is found at:

Mailing list, user-contributed code & documentation & StackOverflow. Basically, it has more adoption

from developers & programmers end. Whereas R language support is also found at:

Mailing list, user-contributed documentation & active StackOverflow members. Basically,

R has more adoption from researchers, data scientist and statisticians end.

Now if we talk about Job trends, let's check the Google Job Trends graph right here,

this is the Job postings for R and Python in past 12 months "WORLDWIDE" where python

is asked more as compared to R. How is it possible? Because of its popularity and its

need in the current industry. Since Python is more versatile and an all-rounder programming

language which can be used for majority of the purposes such as web and application development,

game development, artificial intelligence, data science, statistical analysis etc, whereas

R language is used among statisticians and data miners for developing statistical software

and data analysis. Which clearly depicts that, there are more

jobs for python than R.

Now let's move forward! So, Which one to choose for Data Science R

or Python? Guys, this the frequently asked question by

the majority of the learners in this domain.

I would suggest using both if you have the choice.

They complete each other gracefully and will make your life better if you leverage their

strengths and avoid their weaknesses.

Everything has their own pros as well as cons, so as in the case of R and Python.

If we talk about pros in R, well, then

R is great for prototyping and for statistical analysis.

It has a huge set of libraries which are available for different statistical type analysis.

Even RStudio IDE is definitely a big plus as it eases most of the tedious tasks and

fastens your workflow.

Talking about its cons, well The syntax could be obscure sometimes.

And it is harder for it to integrate to production workflow.

In my opinion, it is better suited for "consultancy-type" tasks.

The libraries documentation isn't always user-friendly.

Talking about the pros in Python,

Python is great for scripting and automating your different data mining pipelines. It is

the de facto scripting language nowadays. And it also integrates easily in a production

workflow. Besides, it can be used across different parts

of your software engineering team (like for back-end, cloud architecture etc.

The scikit-learn library in python is awesome for machine-learning tasks.

Ipython (and its notebook) is also a powerful tool for exploratory analysis and presentations.

Talking of its cons Then python isn't as thorough for statistical

analysis as R, but it has come a long way these recent years

In my opinion, the learning curve is steeper than R, since you can do much more with Python.

To conclude it,

I'd like to that you can use R and Python both. Learn how they inter-operate together.

Start with one and then add the other to your workflow. It only adds another skill-set into

your resume, which comes as an added bonus to your career, Isn't it?

So, guys, now it's a wrap time. Thank you so much for watching this session.

I'd love to hear from you guys that which one according to you is better and why?

Please reply to us in the comment section below.

See you again!

For more infomation >> R vs Python - What should I learn in 2019? | R and Python Comparison | Intellipaat - Duration: 8:15.

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What to do with your kids when it's too cold to play outside - Duration: 1:25.

For more infomation >> What to do with your kids when it's too cold to play outside - Duration: 1:25.

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Man Utd fans will LOVE what Ole Gunnar Solksjaer did for one member of staff on first day - Duration: 2:20.

 Solskjaer was appointed as caretaker until the end of the season last month after Manchester United sacked Jose Mourinho

 He has gone on to win his first eight games at the helm, making him an immediate hit with the adoring Old Trafford faithful

 And he is clearly a favourite off the pitch too - if his gesture on his first day is anything to go by

 Dion Dublin was at the Carrington Training Complex when Solskjaer returned and he saw the Norwegian go straight to a long-standing member of staff with a box of chocolates on reception

 He then gave her a hug and a big kiss before going upstairs to his office. "I was there on his very first day when he turned up at the training ground, Ole," he said

 "He just bowled in like he'd been there the whole of his life. "The first thing he did was take some chocolates to Kath at reception, that's the first thing he did

 "The first person he saw was Kath. Kath's been there for 50 years, he took chocolates to her and gave her a big kiss

Then it was straight upstairs to the office." Such is the turnaround at the club, Solskjaer this week insisted he will not be satisfied with a top-four finish in the Premier League as he targets success in two cup competitions in the second half of the season

 Sixth-placed United have won all six league games since Solskjaer replaced Mourinho to close the gap on fourth-placed Chelsea from 11 points to three, while they are still in the FA Cup and Champions League contentions

 Dublin added: "The atmosphere has changed at the training ground. It's changed at the ground having been to many of their home games as well

 "If you have got players who are happy to play for you, and for the club again, and the badge means something, you will get results like that

"

For more infomation >> Man Utd fans will LOVE what Ole Gunnar Solksjaer did for one member of staff on first day - Duration: 2:20.

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What is listeria? What to know about the bacteria that can cause listeriosis - Duration: 0:49.

For more infomation >> What is listeria? What to know about the bacteria that can cause listeriosis - Duration: 0:49.

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sad old monkey Lucy!what wrong with Lucy?Lucy have problem with belly hard to walk,Nature Wildlife - Duration: 10:58.

sad old monkey Lucy!what wrong with Lucy?Lucy have problem with belly hard to walk,Nature Wildlife

For more infomation >> sad old monkey Lucy!what wrong with Lucy?Lucy have problem with belly hard to walk,Nature Wildlife - Duration: 10:58.

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what is it?so big belly Sweet Pea,Sweet Pea stomach nearly break very big ,Nature Wildlife - Duration: 10:58.

Nature Wildlife#so big stomach Sweet Pea eating a lot/what fat monkey Sweet Pea thinking?

For more infomation >> what is it?so big belly Sweet Pea,Sweet Pea stomach nearly break very big ,Nature Wildlife - Duration: 10:58.

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What is True Beauty? - Sr. Marie Therese | Sisters of Merciful Jesus - Duration: 6:40.

What is true beauty?

A couple summers ago I was visiting my family. We were all

gathered around in the evening for our nightly family prayer time. Little

three-year-old Benedict, it was his turn to lead prayers, he's my nephew, and

he gets to choose the opening song and he says looking at me with these

dream boat little eyes of his, "I want to sing Amazing Auntie Marie Therese!"

My brother Carl, his dad, leans over to me and says something like, "Just

roll with it." As if on cue we all start singing, the whole lot of us, "Amazing

Auntie Marie Therese, how sweet the sound." You see, Benedict has an older sister

named Grace, and every time he hears the song Amazing Grace

he thinks that everybody's singing about his amazing older sister. But you know

Benedict's got it right. Human beings, we are amazing, and we didn't really have a

choice in it. God didn't ask us, "Can I make you like Me?" No. "Let us make man in

our image and our likeness... So God created man in his own image, in the

image of God he created him; male and female he created them." When was

the last time you just sat back and said, "Bye George I'm so splendid!"

"I am wonderfully made. Wonderful are thy works Oh Lord," it says in Psalm 139. Now we

have an enemy who tries to turn us away from the goodness of God and

turn us away from the goodness within us. Throughout the centuries God is

continually calling us back to the reality that we are made like Him. In the

12th century, the Cathars were a group spreading like wildfire, and

they were saying, "The world is evil and people are evil." So God sent who to the

12th century to remind people they were in His likeness? Hildegard of Bingen,

And the whole of Hildegard's prophetic life was a cry to each person

to see their exquisite beauty in God and act accordingly. Hildegard writes to lay

people, she says, "In the name of God, oh you beautiful forms of human beings."

She says in another letter to laypeople, "It was fitting that God, through His might,

made so magnificent a work, that is man, who is himself capable of accomplishing

many and various works. God has established you in great glory, why do

you sleep in your negligence? Hildegard never ceases to remind us that in God we

have tremendous power. From the exquisite little one in the womb, to the old man

laying in bed with Alzheimer's. God says to each of them as in the Song of Songs 4:9

"You have ravished my heart." In verse 7 He says, "You are altogether

beautiful."Yyou are so beautiful that in Wisdom it says, "He bounded from heaven's

royal throne so that he can save us and so he can have us beside him forever."

I want to share a story with you of a teenage girl, Chiara Badano,

Blessed Chiara Badano. She was very normal, she wanted to grow up to be a

flight attendant. She liked sports, she had a lot of

friends. At a young age though, about the age of 9, she was introduced in a

retreat to the Gospels, and she said, "I have discovered the Gospels! Up until now

I have not been an authentic Christian because I've not been living it to the

full. But now I want my whole life to be this magnificent book." At the age of 12

She writes, she was sick she had the flu, "Well I offer my nothingness so

the Holy Spirit can just bestow His gifts of love, light, and peace upon the

youth so that everyone can understand what a free and immense gift life is, and

how important it is to live every instant in the fullness of God. I feel so

little and the road ahead is so arduous that I often feel overwhelmed with pain.

But that is the Spouse coming to meet me. Yes, I repeat it. if You want it,

so do I, Jesus." Twelve years old. Sometimes we feel very uncreative, good for nothing.

We give that to God. If God can make the world, and us, out of nothing he can certainly

take our poor efforts and make something wondrous out of it. When Chiara was in her

mid teens she was playing tennis and it was discovered that she had a very

serious terminal form of bone cancer and for two years she really suffered

immensely, and she offered all her sufferings over and over again for youth,

for people who did not know God. She offered it with joy as well. By the grace

of God she kept repeating, "If this is what You want Jesus, so do I." When a

bishop came to visit her he said to her, "The light in your eyes is amazing."Sshe

was living what Jesus had proclaimed. "You are the light of the world, let your

light so shine before men that they may see your good works and give glory to

your Father in heaven." She prepared for death as for her wedding.

She was buried and she asked to be buried in a wedding dress, and she said

my spouse is coming to meet me. Her final days she would, in the hospital,

go walking with a girl who had depression. It was very helpful for this

girl but very painful for Chiara. When one the nurses and her family encouraged her

to lay down to rest, she said, "I have nothing left, but I still have my heart.

And with that I can always love." Chiara understood well the words of Psalm 16.

"Lord you have put into my heart a marvelous love."

That is beauty.

For more infomation >> What is True Beauty? - Sr. Marie Therese | Sisters of Merciful Jesus - Duration: 6:40.

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If I go to moderate altitude what supplements should I take? Trent Stellingwerff - Duration: 0:37.

At moderate altitudes, when looking to absolutely optimise outcome, there is

probably one main supplement we would recommend. And that is iron. Iron

requirements go up significantly once you go to altitude. Due to the hypoxic

stress, driving increases in EPO, and the proliferation of new red blood cells.

Iron is needed as a substrate to optimise that outcome.

For more infomation >> If I go to moderate altitude what supplements should I take? Trent Stellingwerff - Duration: 0:37.

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What to do when you're feeling trapped | Are you stuck? - Duration: 7:57.

Hey there, Stuart Carter here helping you to explore and understand

your true nature raise your consciousness

and make a better world for yourself and those around you

and today we're going to look at what happens when you're feeling trapped,

why you feel trapped and what to do about it.

When you feel trapped, it's often because of a sort of invisible cage around you

Now if you have that feeling, you're actually already far ahead of many other people

because a lot of people go through a life of quiet desperation

they have this cage around them restricting their thoughts

restricting their movements, restricting their actions restricting their beliefs

but they don't even know that cage is there and that's how society is set up it's

set up to direct our thoughts into very narrow paths and to direct what

we do and so the pressure around us and the pressure when we were

growing up so we had parents and teachers and school and

religious institutions and all of these things tell us how we should live our

lives and then we have pressure from peers around us and people we're

interacting with who give us that disapproving look when we don't conform

to their script.

What we have is this cage around us that we don't even know

is there, but it's entirely imaginary. We create our own restrictions.

Now, if you're feeling trapped you're ahead because you're actually feeling the cage.

You can feel these restrictions around you but you're not quite sure why

they're there and what to do about them, and so the first key is to understand

that you've been restricted by almost a "blueprint".

As you've grown up – as you've gone through experience in life

as you've been taught things, as you've seen things occurring,

you've made up your story about how life works and how you

should relate to it... so, you know, money problems, relationship problems,

too much drama in your life... all of these things and repeating patterns

that keep showing up they're all due to our blueprint. And it takes a lot of

courage to step through that blueprint to see the cage around us and

break out of it.

Now it's not a fight to break out of it... this is the really key point because

those bars are imaginary. They're only holding us in because we believe in them...

because deep down within us, we've had this stuff ingrained into us.

So we can actually fling open the door of the cage

and step into freedom. But there's a big problem here as well, and when we step

into freedom we look around us at the endless possibility that we now have and

it's very bewildering, it's disorienting and we're not sure what to do with

ourselves we've had this identity built around us for all of our lives, about who

we are, how we show up, what's expected of us... and suddenly we realize that we don't

have to conform to any of those things any more.

So what *do* we conform to?

That's the real difficulty. And what we can do, without building another cage, we can

recognize that an amount of direction is helpful. If we just run amok and do

whatever the heck we like we'll run into problems.

We'll lack discipline, we'll possibly end up following paths that we don't want to follow.

But what we can do is we can choose paths for ourselves that will

benefit us; that are for *our* greater good and, if you believe in a

divine power, for the good of the universe, for the good of God...

whatever you want to call it. And we can set our own limits; our own restrictions that

we're not sticking to because we *have* to, we're not sticking to them because we've

been told to, we're sticking to them because we know it's in

our best interest. And in the best interest of those around us; in the best

interest of the world as a whole.

But what we will find is: as we're pottering around outside the cage there will be a lot of people

within their own cages—who don't know they're in a cage—and they will be

the people throwing us the disapproving looks, trying to sabotage us, holding us back

because they don't understand freedom. They fear the freedom because, again,

society has put us in the cage but not allowed us to realize the cage exists...

and so freedom is seen as this bad thing that must be stopped.

So I'm not suggesting you go out there and break laws and do stupid stuff

because *you* know deep down what's right and wrong. You know where the

boundaries are.

If you're feeling trapped, recognize the bars and take a few small

courageous steps out of that prison that we've created for ourselves and have a

little look around. It *will* look bewildering. You will be unsure. It does

cause this uncertainty and this anxiety because you're not used to being in that

position. But also have a look at... If you were going to put

restrictions on your own life what would they look like?

What would they feel like? Why would they be there? Why is it in your

greater good to put this restriction in place? For instance... I don't

drink alcohol anymore and that's not because anyone's told me to. It's not

because I've joined the "cult" of non-drinkers... I've not become a

teetotaler. In fact, if I want a drink I'll have one. And this is the real key...

Nobody has told me not to have one, including myself, but I recognize it's

in *my* greater good if I want to be on my a-game and perform how I want to

perform; if I want to bring what I want to bring to the world, then that's

something that I want to observe as a general rule... to not drink any alcohol.

Because I see what it does to my consciousness.

It drops it right down and doesn't benefit me in any way. So have a look

around you where are those bars which are trapping you. You don't need to be

trapped by them, but it does take courage to step through. It takes discipline to

create your own set of restrictions that will give you a better life.

And it can be a little bit bewildering and uncertain when you step through, but with

supportive people around you, you can make those steps... and *do* be ready because

there *will* be, very likely, people around you sitting in their own cages who will

try to drag you back; who will try to save you from yourself; who will try to

make you conform to all those restrictions that they've built into

their life, that they don't realize they have.

So I hope you've found that helpful...

If you have, give me a thumbs up... Subscribe if you want more...

and as always stay awesome, love unconditionally and remember to breathe!

Speak soon. Cheers... Bye bye!

For more infomation >> What to do when you're feeling trapped | Are you stuck? - Duration: 7:57.

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【ダイエット】どんなトレーニングを普段やってますか? [Diet] What kind of training do you usually do? - Duration: 3:02.

What kind of training do you do?

If it is only voice, you can take it anywhere, that's good!

As I receive frequently asked questions, I will talk about my training easily.

Machine · Weight · Running · Circuit Training · Action Training

I will do it for 2.3 hours. When it is impossible, it is 30 minutes. There are times of 5 minutes.

Today, my shoulder machine did not open at all and I quit. At the studio, I will do an inverted push up.

I will do it with long sleeves and long pants. Because I want to sweat a lot and warm my body.

LINE @ Registration Thank you. We will deliver coupons that are great!

There is also a free experience coupon for LINE @ Limited, so please come and visit!

And! Please also register your channel. It will be encouraging!

While the sound of the wind is in, thank you for listening!

For more infomation >> 【ダイエット】どんなトレーニングを普段やってますか? [Diet] What kind of training do you usually do? - Duration: 3:02.

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What You Need To Know Before You Go 1/29/19 - Duration: 2:23.

For more infomation >> What You Need To Know Before You Go 1/29/19 - Duration: 2:23.

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What Do You Tell Patients About the CABANA Study? - Duration: 0:50.

The intention-to-treat analysis in CABANA showed no difference

in major outcomes for ablation versus drugs.

So, now I have changed my discussion with patients.

I explain CABANA to them when I see them at the first visit.

And, I say, "Look, if you're going to go rate control, I just want you to know a major study

has shown these two pathways, drugs and ablation, for major outcomes were comparable.

So, you should think about that if you want to pick a drug or ablation.

It's still your choice, but you should know that piece of information."

For more infomation >> What Do You Tell Patients About the CABANA Study? - Duration: 0:50.

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MY AVALANCHE AND WHAT I LEARNT | HOW TO XV by XAVIER DE LE RUE - Duration: 5:18.

The mountains are incredibly beautiful in winter, they're a bit of a paradise

but a paradise which can transform into hell in a split second.

And this is exactly what happened to me on the 28th of March 2008.

So today I'm going to share with you the mistakes I made on that day

and also the lessons I learned from it.

I got taken by this huge Avalanche, that dragged me over two and a half kilometers

and over 1,200 metres of vertical.

All of a sudden I was going from being the hero, the champ, that just won the world champion title

to being a little piece of meat getting dragged into an ocean of snow

and getting crushed completely.

And it's basically a miracle that I'm here today

because this kind of avalanche you normally don't survive them.

You can imagine that after that avalanche, my first reaction was to just want to be like, never again

I have to stop free riding, I have to stop this nonsense,

I'm just an irresponsible father.

But being in my hospital room, I kept on looking at the mountains, seeing lines everywhere

and thinking man, this is something that I love, this is something that is a part of me

and I gotta find a way to make it more reasonable, make the risk more acceptable.

So today I'm gonna share with you the mistakes I made on that day

and also the lessons I learned from it.

I clearly misjudged the elements, so the temperature the time of the day, the amount of snow.

I kind of was taken into my bubble, I had probably five six runs under my feet and

I completely forgot to feel things around me and this is crucial in the mountains.

Avalanche danger is the highest on 35 degrees slopes,

when it's gonna break, the snow will have gathered and will not have cleaned itself out through time.

So when it will go it will go big

and this is exactly what happened to me.

For the human mind it's really easy to be really impressed and scared of the steep

of the size of the mountain or something like this.

But when you see a really gentle pitch going down, wide open with powder on it,

it's really hard to have the red sense of emergency blinking

but this is exactly when you should have it.

So in order to read the dangers in the mountains

and those dangers coming from so many different sides,

I've decided to cultivate fear, in the way that it would help me to stay always alert

and see all the signs that are around me and all the potential danger that could come with them.

So another mistake was that I rushed to save time and also money

and that directly comes from the fact that I misjudged the danger on the run,

and I didn't even look at it.

So I just said oh this is easy, let's just do it quickly,

But in the mountain, when you rush, it can be dangerous.

Normally in all the faces that we shoot,

we try to find always out runs that are clean and flat

where there will be no hole, no trees, no crevasses

and that usually makes the difference, because if anything happens

any kind of slide will spread out,

but on that day the out run was like a 1000m vertical and had a gully at the end

and that's something that I completely misjudged

and which should have been a big red warning sign.

Another point which misled me, is that there were some touring tracks on the face

and some riding tracks right next to the face

and to me I saw "ah there are tracks, it's all good it's been tested, it's fine"

and very often avalanches happen after many tracks go down

sometimes after hundreds of tracks and that day it was the case.

So this winter or next winter when you're at the top of the line, and you have any doubt

you can always come back tomorrow or next year.

The mountains are always going to be there

so humility and patience should be packed in your bag.

Ego can make you do really stupid things and has no place into the mountains,

so remember leave it at home or at the bar.

Freeriding is about enjoying the nature, enjoying the moment,

enjoying it with friends and enjoying it for a long time.

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