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What is NASAMS (National Advanced Surface to Air Missile System) and why India To Buy It - Duration: 2:54.
The National Advanced Surface to Air Missile System (NASAMS) is a medium-range, network-centric
air defence system designed and developed jointly by Raytheon and Kongsberg Defence
& Aerospace, primarily for the Royal Norwegian Air Force.
The system can be deployed to identify, engage and destroy aircraft, helicopters, cruise
missiles and unmanned aerial vehicles (UAVs), as well as protect high-value assets and mass
population centres against air-to-surface threats.
The missile system is in service with the Royal Norwegian Air Force, the Dutch Army,
the Spanish Army and the US National Capital Region, Finland and an undisclosed nation.
Raytheon and Kongsberg entered into a ten-year agreement in June 2015 to expand their partnership
on NASAMS until 2025.
NASAMS 2, an upgraded version of the NASAMS, uses new radars and 12 missile launchers for
quicker identification and destruction of the targets.
The upgraded system has been in service since 2007 and ordered by a number of countries,
including Norway, Finland and the Netherlands.
The NASAMS air defence system features network centric, open architecture that provides increased
survivability against electronic countermeasures.
The missile system can engage 72 targets simultaneously in active and passive modes.
The primary weapon of the system is AIM-120 AMRAAM.
Raytheon MPQ-64F1 Sentinel high-resolution, 3D pencil beam surveillance radar is fitted
to the NASAMS to detect and track the targets.
The missile system is also fitted with AMRAAM launchers and a passive electro-optic (EO)
and infra-red (IR) sensor, hard-real-time communication network and an embedded and
stand alone mission planning tool.
The Spanish Army successfully conducted a live-fire exercise of the NASAMS with four
AMRAAMs in November 2008.
A tactical live-fire exercise of NASAMS was conducted by the Royal Norwegian Air Force
in June 2011.
The air defence system successfully test fired AIM-9X Sidewinder short-range air-to-air missile
in 2011.
The Royal Norwegian Air Force conducted a test firing of ground-based Evolved Sea Sparrow
Missile (ESSM) from the NASAMS in July 2012.
The NASAMS is equipped with three multi-mission launchers, each carrying up to six ready-to-fire
missiles inside the protective canisters.
It can be carried on truck and rail.
The system features a 360 degree defence capability and is suitable for day and night, all-weather
operations.
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Technology Analyst: Innovation through Technology | What We Do | J.P. Morgan - Duration: 0:53.
Darpan: My name is Darpan, and I am a technology analyst
in Corporate and Investment Banking.
My work is to code, to develop, and to analyze solutions.
To provide the best technology solution to the bank,
and to cater to the different requirements that come from
the business in a technology proven environment.
And I'm proud to say that I'm a part of such a team where
I am developing the entire full flow technology
to deliver a particular application
which is going to be used for working trades.
-------------------------------------------
😍 TUJHKO DUH ULAN BNAUGA LOVE WHAT'S APP 📊😍😘SORRY FOR LATE UPLOAD PLEASE SUBSCRIBE & SHARE - Duration: 0:30.
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This Is What Happens When You Do Not Brush Your Teeth - Duration: 1:32.
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LeBron James opens I PROMISE school in Akron: What to expect - Duration: 1:33.
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S2S Life | What Do You Want To Know? [Soul to Seoul Ask Me Anything] - Duration: 0:39.
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What is the phonemic chart? Teaching English pronunciation - Duration: 4:08.
do you find the difficult to help your students improve their pronunciation? I'm
Andreia Zakime from What is ELT? and today we are gonna answer the question what is
the phonemic chart? so stay tuned for definitions, tips fof resources and
classroom ideas. Let's go?
In today's video we promised to answer the question: What is the phonemic chart?
and this is actually quite easy to answer.
This is the phonemic chart!
and the version that I'm holding is Macmillan's Sound
Foundation chart by Adrian Underhill. This chart is based on the IPA the
international phonetic alphabet which is a notation system that is comprised of
different symbols that represent different sounds in many different
languages. The phonemic chart on the other hand has 44 symbols that represent
sounds that are relevant for learners and teachers of English. For example, this
is the phonemic transcription of the word 'cat'. It's a broader and less
specific representation of how the word is pronounced. And this is the phonetic
transcription of the word, and as you can see they are different. The phonemic
transcription usually comes in between slashes and the phonetic transcription
is usually in between brackets the other thing that you can notice is that there
is a slight aspiration after the sound /k/ in the phonetic transcription and the
phonemic transcription doesn't bring that.
The phonemic chart is divided in
three different sections. On top left, you see the vowels; on the right, the
diphthongs; and here below you see the consonants. Your students don't need to
know what each symbol represents but it is a good idea to introduce the sounds
little by little from the beginning of the learning process to help your students
become more independent learners.
Tip number one: don't teach the phonemic chart, but choose one phoneme that is
relevant for the language that you're teaching your students. Let's say you're
teaching occupations: I'm the teacher; he's a doctor; she's an engineer. If you
stop and think there is one common phoneme in this language which is the
schwa. It is a very good opportunity for you to introduce the symbol to your
students, the sounds that it represents, and to help your students understand how
the phonemic transcription works. But it doesn't mean that they have to know all
the symbols at once
Tip number two: encourage your students to use resources
to help them practice their pronunciation. The most famous resource
is the Sounds app, by Macmillan education. In this app, you can find the phonemic
chart and you can click on the symbols to hear the sounds that they represent
and you can also find practice exercises and quizzes to practice your pronunciation
Tip number three: start using the phonemic chart with elementary
and pre-intermediate learners. It is a common belief that the phonemic chart is
difficult and it can only be used with advanced learners of English but this is
not necessarily true. The sooner introduce the phonemic charts
your learners, the easier it's going to be for them to understand English
pronunciation, and for them to work on their own pronunciation by themselves.
Thank you for watching and remember to subscribe to our Channel and
follow us on Facebook Instagram and Twitter to keep up with the latest
updates. See you next time!
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Spain What to do in Seville Plaza de Espana Seville Cathedral Parque de Maria Luisa & Horse Carriage - Duration: 15:12.
and we are off to catch the bus
I found a bus stop think I'm picking one in the right direction just got to cross the
road here carefully
there's people sitting at the bus stop so that's a good sign it
means there'll be a bus so let's hope it's going in the right direction. I think it should be that way
here's me bus stop
let's see which way it's going
to be honest I don't recognize any of the places
good news here's my bus
well I'm on number 21
now I just have to make sure I get off right stop
It'd not too far.
And it goes round
so if I miss it I'll just go round again
welcome to Plaza de espana
isn't it beautiful there's a little like
our moat that goes around like a canal where you can take rowboats out there's this
beautiful fountain in the middle, amazing historic buildings and there's some park
that I'll show you there you can take a horse ride around the area or around parts
the city in a horse and carriage
it's blazing hot, nice cool breeze off a
fountain and it's nice and cool over there in the shade
let me show you around a little bit
so that's the plaza de españa in Servilla it's very beautiful
that was a fantastic morning we have had walking around there now wandering through the
gardens behind into the city area to find something to eat
and rounding up evening at the Plaza outside the cathedral in Serville
it is beautiful
let me show you that it's a very popular places lots of restaurants
lots of tapas bar lots of places to eat lots of friendly people the cathedral is
lit up let me show you around it's really
beautiful and then I'm gonna find my way home on a bus, hope the bus is still running
can you believe... have a look around first then I'll get back to you
Surprise!
I'm lost in Serville.
It's a nice lost though I'm just wandering down
there's little hotels I've wandered off the Main Street
taking a shortcut through the little alleys
streets to find my way to either
I'm either going to end up at a flomenco bar or a my
bus stop
at the moment it's looking like neither
the trouble is I looked down the
street back down there
and Ithought ooh pretty lights
there's things going on things to
see, so much to show you
okay let me check the map again and see
if I'm going vaguely the right direction
okay first place we found it was Carboneria
which is the flamenco dancing bar
I hope so let's go down this darkened alley
the handwritten sign and see what I find
I can hear sounds singing and dancing
oh and it looks busy
gonna be lucky to get a good seat here
well the cantina the Carboneria was great fun packed but can't show any
footage because we're not allowed to film in there, so I did record some of
the sounds I can play those to you hopefully somewhere else I'll find some
flamenco dancers and to show you
so it's now midnight I'm now wandering around
random alleys, only vaguely lost
hoping the buses are still running
heading to the road to the bus stop
down the strange little road
let's see, errmmmm
I think we still need to go this way
every now and again you come out on a bigger road and then you think you know
where you are and then you go down a side alley and then you're lost again
so left or right?
oh boy, so right? or left? Who knows? Not me
good news no longer completely lost and I found a bus stop and it says a 21
which is the bus I took here hopefully I'm now going in the other direction is due in
six minutes, all the information is up here
bus number where it's going and how many
minutes before arrival
now five minutes
now I have to remember where to get off
I should have paid more notice plus it was light when I left and it's dark now and things look
so different so I'm gonna guess the approximate distance my time and hope I
hop off fairly near my accommodation and then could find my way there
this night may not be over yet but so far I'm currently unlost and waiting for
a bus
good news, I think I've made it
looks familiar I think I go down here turn right
turn left
yep hey even got off at the right stop didn't quite fall asleep so
just down here
must be quiet, don't want to wake anyone up
goodness knows what time it is
but yeah that was actually quite easy I don't know what time the buses
stop running but what's quite grateful there was one
one euro 20 for a
15 minute ride as opposed to at 8 or 9 euro taxi plus any late fees
I've just got to walk this last little bit home
I'm sure I'm in the right place it's just down here be home before we know it
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What is the Answer? 🎧 | iamkevw 015 - Duration: 4:27.
Perhaps, it is because I'm fortunate to live in peaceful times that I am able to have thoughts
like these: about purpose, fulfillment, and what it means to be an adult.
I'm blessed to have options, rather than having to fend off enemies and scavenging for food.
For that, I am truly grateful.
I've always wondered if there was a single answer to all of the questions in the world.
Indeed, it is presumptuous to hold such a thought.
How could one action possibly end every problem?
It exists.
I'm hopeful.
Maybe not one answer to rid of all burden, but rather a single trigger to set off a domino
effect that leads to the next answer.
In "The One Thing," by Gary Keller, I've learnt to break every obstacle down to micro-problems
repeatedly, eventually arriving with a single task such that by taking care of said task
will cause every other obstacle to be done with ease, or even be unnecessary.
We, humans, have the ability to project into the future and create simulations, without
having to experience the event in reality to come to a conclusion.
Whether that conclusion is correct or not is a different story.
"Will she reject me, if I ask her out?"
"She definitely has a boyfriend."
"Should I even bother cooking?"
"It's going to taste disgusting."
We can predict the outcome even before taking initiative; however, a prediction is only
just a prediction.
It is not reality.
In order to know, we have to take action.
"Can we really live in space, someday?"
Once upon a time, reaching the moon wasn't even feasible.
Nowadays, we launch satellites into the outer solar system.
It started with us questioning with what was beyond our planet.
That question was taken to be repeatedly tested and refined.
We acted on every possibility.
We rejected what was inaccurate.
This refining process is used in AI research.
Deep learning has the program perform simulations after simulations.
The computer learns at tremendous pace.
Although we cannot create such rapid experiments on our own, we can learn from the mistakes
of others.
We can study the teachings of our predecessors and innovate from the existing resources we
hold currently.
A lot of the time we struggle to reach a conclusion to a complex problem.
We think a grand riddle, requires an equally elegant response.
Many of those times the solution ends up being quite trivial.
It begins with an idea.
Then, we execute.
We continue to improve and polish the idea.
We repeat the process.
Perhaps, there is an answer to all of our questions.
Perhaps, the answer is Time.
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For more infomation >> U.S. vs Vietnam (Part 1) What You Don't Know | Điểm khác nhau giữ Mỹ và Việt Nam (phần 1) - Duration: 6:26. -------------------------------------------
Punishment, What Would Jeff Do? Dog Training Tip of the Day #157 - Duration: 2:40.
- Hey everybody, how are you?
It's Jeff Gellman with Solid K9 Training with my
What Would Jeff Do?
Dog Training Tip of the Day, Tip #157.
Look who's in the house.
(laughs)
- Hi!
- That's Joelle, she's gonna do a Facebook Live
right after this.
We just finished an almost two hour Q & A.
She filled in for Linda.
Linda's not feeling well at all today.
And it's not 'cause she's hungover
from the Taylor Swift concert.
But anyway, why do I talk about punishment so much?
Like, Jeff, you talk about punishment all the time.
Well number one, I'm doing it because, I mean,
we have tons of videos on how to reward your dog,
and there's so many videos out there
about how to reward your dog,
and how to get your dog, you know, to do something.
But the only way to stop your dog
from an unwanted behavior, is punishment.
And I'm trying to also make sure people understand,
how to properly punish a dog.
There's actually a proper way.
You know, you're not yelling, you're not screaming,
you're not mad, you're not angry.
But there's actually a proper way
to methodically do it in a way
so the dog understands what it did was wrong,
and it won't repeat it.
And that's the only way
to actually stop an unwanted behavior.
It's also the only way to proof your obedience
around high levels of distraction.
So, it's very important for people
either to go to the next level
or to stop things that usually
you end up surrendering your dog for.
Not too many people are surrendering their dog
because, yeah, you know what,
dog just didn't hold a down stay for longer than 10 minutes.
And, yeah, you know you, just, no.
It's always because my dog
was doing something I couldn't stop.
That's usually what the problem is.
So, I talk about punishment all the time,
but that's not all we do.
10% of our world revolves around punishment,
but a lot of my videos talk about it
because nobody else seems to be.
And, that's not, you know.
So I think it's important though that owners understand,
it's actually a critical part
of the dog training spectrum, you know?
So most people ask me questions on,
"Jeff, how do I stop, fill in the blank?"
The answer is, well, I don't believe
in training an alternative behavior,
'cause great, like, how do I speak better English?
Oh! Learn French!
No.
Doesn't work that way.
So, that's why I do it, because you need it.
Everybody needs it, and nobody's talking about it.
So I'll talk about it.
Jeff Gellman, Solid K9 Training.
I am madly in love with you.
If you didn't see my YouTube Live tonight,
almost two hours of Q & A, jump on over to that.
It's number 439, I think.
Been doing it for a long time.
Q & A shows for over 10 years.
What Would Jeff Do?
WWJD.
Madly in love with you, and I'll talk to you soon.
Bye.
-------------------------------------------
What to take with you to Mount Athos - Duration: 10:25.
Hallo my friends
I will visit Holy Mount Athos soon
And i will show you what items i will take with me.
This time i will stay only for two days
so i will take fewer things with me.
First of all, the backpack
This one is light
but have a lot of slots
so you can put many things in here
but is very light
Lets see what i will put in here.
It's also good that it opens all the way, to put in and out the clothes easy.
First of all i will pack my pair of trousers.
it's good for walking
We need a long pait of trousers
it better has many pockets,
to fit all sort of things.
and it''s got a rubber so i don't need a belt.
so it holds very good
We must always weat long trousers inside Athos
Ιt's forbidden to wear shorts, because its a holy place.
In it goes
Then we put in the t-shirt
Take one for each day
It better be one color
not to bright colors
because again it's a holy place
and we must be modest.
The underwear, i always use boxers for more comfort
because i walk a lot
and this help you not to get injured
Next is the shocks
They have to be thick, so the shoe dosen't hurt us.
and also get a good pair of sport shoes
or special shoes for hiking
I use short one's too because i want the skin to breath.
In it goes
Then a towel for the face
It's necessary because they don't always
give you a towel only for you
so we take a small towel
to fit it easy inside the backpack
ok, i thing enought clothes
I close the clothes compartment
I think i will take this book with me too
It has a lot of info about Athos
like what to see in every monastery
maps, e.t.c.
I always use this guide.
In it goes too.
Then i will take this bag with the coffee
As i said in an other video usally there is no coffee at the monasteries
maybe at the capital Karyes
there are some coffee shops
You can even get esspreso there
and at Dafni there is one coffee shop,
but not at the monasteries.
So i will take my shaker
and esspeso sticks
and brown sugan in sticks
mix it with water to make a coffee in the morning.
or in the afternoon before the church.
I will also take a powerbank
because you can't find a plug, or even electricity on some monasteries
and a USB charger with a cable
and with this i will charge the mobile phone,
the cameras, e.t.c.
I will get this small bags for the dirty clothes.
I put them in the bag, so they don't smell bad.
Very important is a flash light
because on the night time there is no light
we can use it early in the morning, when we go to the Church
or if we want to go to the toilet at night
this one is very bright
2 scales and a sos light
It only takes 1 battery and lasts for long because its led.
I put it in also.
I will take this multi tool with me.
I use it very often
Some times i make a sandwich
we need the knife to cut the bread and stuff
It's got a lot of thinks, saws
pair of scissors
openers for cans
bottle opener
for wine bottle
screwdriver
ok it's cheap too, you can hang it
from the belt or the backpack
If you want to see the tests of some of the stuff i use
go to my other Youtube channel: anasteli tech vlog
You can see the link on the side.
I will take this small bag too.
to put various things
Toothbrush
a small toothpaste
tweezers
This was useful because last year i steped on a sea urchin
so i take this with me just in case
i need to take out any thorns
a shaving cream
my razor blade
a aftershave cream, small to fit inside
a small hotel sampoo bottle
and for sure a body cream
I use wax cream
its very good
You can find this over there made from the monasteries
They have also hurbs inside
I also take ear plugs
because the other people snore and it's difficult to sleep with out them.
An other neccesety item is a hat
I took this one that has this cloth on the back
Because i burn on the back of the neck
even when i use sun lotion
so this hat
also protects the neck
and if you want you can remove it
and leave only the hat.
It also folds to put it in your pocket or bag.
Unfold it and wear
You must have a hat for sure, the sun is very strong there.
My back pack is now ready
It's very light
this is very good for the walking
I will also have a waist bag
i got a bigger one this year
you can put more things in here
lots of slots
it's got a back one to put money and id card.
You must have your id card or passport to enter mount Athos.
So you put the stuff you need the most in here
like the flash light
Your id card, diamonitirio, phone, camera e.t.c.
My friends thank you for watching, press Like
and leave a comment
-------------------------------------------
What Is Happening - Duration: 6:37.
we got the truck loaded up today we're going from Tucson to Phoenix and we just
put everything in the truck that we had taken inside to stay at Greg's house and
now we're ready to hit the road again but before we leave a place we always go
back inside and we go look through everywhere that we were at least once
for each of us and then we go through the whole truck and then mentally go
through everything that we have just to make sure we don't forget something but
we did forget something for the first time when we stayed at our friends in
Nevada and that was our laundry bag and instead of having them ship our laundry
bag to us we had a couple pieces of clothing in the laundry bag and they're
just going to hold on to it because we think we're gonna go back to visit them
and so we're able to find actually Greg found us a really cheap laundry bag from
Goodwill so don't worry we got the laundry situation taken care
of so I think we're just gonna hop in the truck now and we're gonna start
rolling everything's looking good the trucks good and we're headed to Phoenix
so I just told them how we go through everything twice or three times before
we leave so that we don't forget stuff yeah because we forgot our laundry right
and then so this time we got it in the truck and we started going through
everything and then I realized I didn't have my sunglasses so we went back
inside and I had hung them on the the what's
called the blinds the blinds for the window I had hung them on there so yeah
when you're traveling and stuff don't just jump in and take off jump in just
kind of go through everything you know have a checklist of all the most
important things yeah but we're good we should be good to
go so it's really hot we'll see you guys in Phoenix hundred intent I made it to
Phoenix and it's a little bit darker outside here not sure why there's a lot
lighter in Tucson and we got here in this dark yeah it's only been like a
couple minutes a couple of seconds for you guys no we uh we met up with a
friend here and we went out to dinner and so that was really good to catch up
with her and yeah it's been a long time since we've seen her so that was really
good and then we're staying tonight at who I've never met them before so
yeah we're staying with a friend of mine from high school we played softball
together and I haven't her since I don't know been a long time
so we're seeing with her and hang out with her and her she's a little baby and
yeah yeah so Taylor played softball in college
yeah and so yeah it's cool cuz I haven't I've only met a couple of your teammates
yeah yeah now that we've eaten the nopales cactus every time I like see it
there's some right there every time I see the cactus now I'm like oh it could
be food we could eat that oh that's kind of cool thanks Greg for teaching us yeah
it's it's really warm outside like the Sun has already gone down the moon's out
right over there and just as we were driving back here from dinner I was
thinking out sitting my hand out the window and it just felt like a hair hair
dryer was blowing on my hands like on high now I was just saying like in the
wintertime you know you pay to have that that warm air or now it's like free so I
think what we're gonna do is we're gonna take a bunch of jars and just trap all
this warm air and then when it's the winter then we'll open all the jars up
it'll heat up their house for free so yeah that should work out really well
yeah so today is pretty simple just a little bit of driving a little bit of
hanging out so but hopefully you guys are doing well
if we're trying to figure out like we want to put together like a survey
I don't know this survey or forum or something yeah questionnaire maybe they
get to know you a little bit more I'm kind of what I'm curious is it's like
what are you're interested in you know what type of content do you enjoy the
see if there's something you could learn about like what would it be so I think
Taylor's gonna help me put together like a form a survey and we could probably
make it pretty quick right yeah yeah so I'm gonna link it in the bottom
of this video so that that means we have to get it done by the time we post this
video so check on that link and then fill out the survey and I'm sure they'll
be like handful of questions in there but just fill it out and then that it
will allow us just to get to know you a little bit better and then we have some
ideas of some some different things but we'll let you know more about that in
the future so anyways thanks for watching today and I hope you're doing
well check out that survey we'll see you
later hats off to you
-------------------------------------------
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Admission support for bd University| What to do for admission bd| motivation for admission - Duration: 9:12.
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What happened Yesterday | Short Film (EXCLUSIVE PREVIEW) - Duration: 20:48.
if you're about to choose between forgetting and remembering, would you
rather forget and live your life in an endless feeling of emptyness
like free falling in a black hole? or remember and live your life in a series of
heartaches that breaks your already broken heart until it's over iced?
both are bitter, but you have to choose one
What would it be?
Hey bro, have you seen the owner of this book?
Maybe that girl right there
Okay, Thank you
Umm, Miss, you forgot your book
I can still remember what happened yesterday. The yesterday, it started our story
my thoughts are stars I can fathom into constellation
Augustus Waters!
Umm, Yes!
why you know this?
Umm, That's my Favorite
Really?? Me too!
the way Terrence there is a dagger
why don't you wanta oh very cheap anniversary sterling was stolen last
night oh oh and gee nice to finally meet you
where have you been all my life I mean you know Gabbana got a copy
mr. Mubarak away nigga BC
in a limited amount
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Katarina become a girl Allah then three John Green fan of off able to see
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with the night but a morning you
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the support now Deinosuchus about some fries now ready guys
oblivion
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entire Marie's which I think he got from Michigan father
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that's him that's Terrence
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fault there's no point in blaming each other
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I'm standing on the edge of time
-------------------------------------------
What is Western Numerology powered by NLP? Learn Numerology with NLP Techniques by Ruchie Mittal - Duration: 3:11.
WESTERN NUMEROLOGYPOWERED BY NLP
-------------------------------------------
How to Help a Depressed Person - What To Say (and What NOT to Say) - Duration: 5:06.
So you now know what the symptoms of depression are, and what it looks like --
and now you want to help. What should you say to a person who is depressed? Stick
around and I'll get to that.
There are loads of things that you can say to help
out a person with depression, but I'd rather get into what you shouldn't say --
because those are the things that you should be avoiding, because those can be
very damaging -- especially when a person is in a sensitive or vulnerable or
depressive state. First up we've got: "you'll get over it" or "get over yourself".
Other things that are similar to these are "Snap out of it" or "Stop feeling sorry
for yourself". "It's not a big deal", "Pull yourself together", "Have you tried to
just... not be sad?" People with depression have whatever problems they're facing
all up in their face, and to them, it overpowers everything else. Saying things
like these makes them feel like you're not trying to help at all. Worse, you've
made their huge problem (that they've probably been dealing with for a period
of time) seem like it's just a trivial thing. This makes them feel alienated.
What can you say instead of this? You can say something like, "I understand that
you're going through a really difficult or challenging time right now. You're not
going crazy, and I'm here to listen." Second up, we've got: "Just be positive."
Other things that are similar to this are: "Have you tried calming tea?", "Just pray
about it", "Just go out and get some exercise", "Let's go out and drink it off,
or let's do drugs!" More often than not, depression isn't a choice. And people
with depression aren't lazy either. They've tried a lot of different
strategies to cope -- maybe even including some of the things that you've just
suggested. Maybe your advice makes sense, but that isn't the point. When you point
out quick fixes, you're essentially telling them that their huge, complex
internal problem can be solved by something simple, small, and external to
them. Their problems aren't so trivial that they can be solved by one simple
thing in that moment. They need to come up with tangible solutions that they can
accept, and the most that we can do is guide them to it. An alternative thing to
say would be: "What would you like to do about it? Whatever it is, I'm here to
support you." or if you can, "Can I give you a hug?"
"Here's another set of things that you shouldn't say: "Just be grateful that you
have..." or, "Some people have it worse", "Everyone has bad days", "Well, life is not
fair." Like I said earlier, their problems are all up in their face. They don't care
about other people's problems -- they care about their own, right in that moment.
They know what they have, and they're not ungrateful for it. They also know that
life isn't fair, because obviously, life isn't being fair to them right in that
current situation. It's just that their current situation is so overwhelming, and
they want so much to find a solution that it's taking all of their energy and
all of their focus. Something you can say instead of this would be: "I can't imagine
what it's like for you, but I'll try my best to understand. I care about you, and
I'm not going to leave you." Another set of things" "It's always about you", "You just
lack attention", "You're making us feel bad", "It's your fault for feeling that way",
"What's wrong with you?" These are some of the worst things you can say to a
person who is depressed or a person with depression. You might be a well-meaning
person to have approached said person with the intent to help, but saying these
things can be incredibly damaging. These things show that you're persecuting the
person for the way he or she feels, which as I've mentioned, is not within their
control. It's bad enough that they're going through a really really tough time,
but saying all these things would just really pile on to what they're going
throug. What would be a better thing to say if they already think that it's
their fault? You could say, "Right now, I don't care whether it's your fault or
not. What I care about is you. Period. And that right now you need help. When people
are depressed, the things that they need most in that moment are empathy, warmth,
support, and understanding. The things I've mentioned earlier could make them
feel dismissed, trivialized, judged, alienated, and pushed away. I get that
it's difficult, but just remember these four things: warmth,
support, understanding, and empathy. And hey. If you find yourself speechless, I'd
like to quote this song from Ronan Keating
in the nineties.
Because sometimes, it's enough that you're just sitting there
with that person, and that person knows that you're there for them. I hope you
found this helpful. If you did, share this with your family and friends, and don't
forget to give this video a thumbs up, and smash that subscribe button. Thanks,
and I'll catch you next time!
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